The Stokecast

9: Learn What It Takes To Smash Trail Records From Endurance Runner "Stringbean" Joe McConaughy


Listen Later

Have you ever thought about going out for 2,000+ mile run? Do you think even if you had the physical strength, you could muster the mental stamina?

This week on the Stokecast, record-breaking distance runner, Joe McConaughy, shares what it takes to smash records on the world's longest trails.


Plus...

- How Joe came to be a runner, and even crazier, an ultramarathon trail runner

- Combining your passion with a cause (Run for Colin)

- What you learn when you dig deep

- Joe's journey on both the Pacific Crest Trail and Appalachian Trail (to crush the speed records)

- How a positive mindset works wonders

- The importance of gratitude and having a support crew

- Jonathan also gets his first sub-5-minute mile right before we interview Joe!


For the show notes on this episode and ways to connect with Joe, visit: https://exploreinspired.com/joe-mcconaughy

...more
View all episodesView all episodes
Download on the App Store

The StokecastBy Jonathan Ronzio, Emily Holland

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

207 ratings


More shows like The Stokecast

View all
The Dirtbag Diaries by Duct Tape Then Beer

The Dirtbag Diaries

2,579 Listeners

The Enormocast: the climbing podcast by Chris Kalous

The Enormocast: the climbing podcast

1,425 Listeners

Adventure Sports Podcast by Curt Linville

Adventure Sports Podcast

511 Listeners

BLISTER Podcast by BLISTER

BLISTER Podcast

495 Listeners

the Sharp End Podcast by the Sharp End Podcast

the Sharp End Podcast

1,036 Listeners

Outside Podcast by Outside

Outside Podcast

2,112 Listeners

Wild Ideas Worth Living by REI Co-op

Wild Ideas Worth Living

1,256 Listeners

Alpinist by Alpinist Magazine

Alpinist

171 Listeners

GEAR:30 by BLISTER

GEAR:30

774 Listeners

The RunOut Podcast by Andrew Bisharat & Chris Kalous

The RunOut Podcast

341 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

744 Listeners

Uphill Athlete Podcast by Uphill Athlete

Uphill Athlete Podcast

174 Listeners

Climbing Gold by Duct Tape Then Beer

Climbing Gold

824 Listeners

Singletrack by Finn Melanson

Singletrack

874 Listeners

The Struggle Climbing Show by Ryan Devlin

The Struggle Climbing Show

167 Listeners