You can spend hours doing something with no return. Maybe you were with your family for three hours, but all you could think about was tomorrow’s presentation at work. Or at yesterday’s meeting, where you were too tired to listen. You weren’t fully engaged. In this episode of What Monkeys Do, Jim Loehr talks about investing your energy – not time – in a meaningful way.  

And how do you do that? If you ask Jim, purpose is the ultimate driver. If you find the right purpose, you are well off. Of course, it’s easier said than done. Jim Loehr is a world-renowned performance psychologist and has worked with hundreds of World Class performers. He will help us become fully engaged. 

JIM TALKS ABOUT

• How to find the right purpose for your energy
• How to build character by investing your energy meaningfully
• The balance of moral and performance – how you achieve is more important than what you achieve
• And finally, why you should find your old journal again and start writing