Redefining Midlife with Jo Clark

9. Taming the Leaky Gut with Colette Brown


Listen Later

Imagine a 20 year search in order to answer the question ‘what’s wrong with me?’ This is the journey and experience that today’s guest brings to the conversation alongside her humble and knowledgeable presence. Colette is the first international guest to the Redefining Midlife Podcast and is a Certified Holistic Practitioner as well as a clinical aesthetician. Once she found the solution to her health issues, she embraced a new lifestyle and is passionate about sharing her knowledge in helping others with radical transformation. Listen as Jo and Colette discuss:

  • Childhood illnesses and antibiotic treatments which can deplete and damage our ancestral DNA and gut microbiome.
  • Hearing multiple explanations from medical professionals, while instinctively knowing that it is not a one size fits all and not wanting to accept quick fix procedures to cover up internal issues.
  • Women as caretakers, ploughing through the everyday responsibilities and how that can impact our health.
  • The emotions of current empty nest experiences and anticipation of not knowing what is coming.
  • One of Colette’s main offerings is her ‘What’s on your plate’ 6 week programme which provides a personalised roadmap and action steps on how you can improve your health. To find out more about Colette you can follow her on Instagram www.instagram.com/wellnessbycolette/ and visit her website www.wellnessbycolette.com/.

    To connect with Jo personally, we would love to hear from you. Head over to www.joclarkcoaching.com for more information. You can also find Jo on Instagram - https://www.instagram.com/joclarkcoaching/ and Private Facebook Group - https://www.facebook.com/groups/womenswellnesscollective1. Look forward to connecting.

    Here’s to redefining midlife and making our next half of life even better than the first.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Redefining Midlife with Jo ClarkBy Jo Clark

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    3 ratings


    More shows like Redefining Midlife with Jo Clark

    View all
    Age Better with Liz Earle by Liz Earle

    Age Better with Liz Earle

    259 Listeners

    Oprah's Super Soul by Oprah

    Oprah's Super Soul

    31,846 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,992 Listeners

    A Life of Greatness by Sarah Grynberg

    A Life of Greatness

    162 Listeners

    The Dr Louise Newson Podcast by Dr Louise Newson

    The Dr Louise Newson Podcast

    264 Listeners

    TEA WITH JULES by Jules Sebastian

    TEA WITH JULES

    10 Listeners

    The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

    The Imperfects

    348 Listeners

    Postcards From Midlife by Lorraine Candy & Trish Halpin

    Postcards From Midlife

    127 Listeners

    Body Bites With Bec by Bec Miller, Health with Bec

    Body Bites With Bec

    27 Listeners

    The Jess Rowe Big Talk Show by A Crap Housewife Production

    The Jess Rowe Big Talk Show

    69 Listeners

    ZOE Science & Nutrition by ZOE

    ZOE Science & Nutrition

    2,169 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    21,008 Listeners

    Dare to Lead with Brené Brown by Vox Media Podcast Network

    Dare to Lead with Brené Brown

    282 Listeners

    Prime Time with Bec Wilson by 9Podcasts

    Prime Time with Bec Wilson

    40 Listeners

    The Aging Project by The Aging Project

    The Aging Project

    34 Listeners