Self Love & Sweat The Podcast

9 Tips To Rock Your DAY: How To Be Productive When You Wear Many Hats


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Feeling overwhelmed with multiple roles? Learn 9 powerful tips on how to be productive, stay focused, and achieve work-life balance as a busy multi-hatter. Tune in to discover time management strategies and motivation hacks to rock your day!

Episodes mentioned in this episode:
EP 178: QMR #12 Healthy Morning Routine & Habits
EP 152: Can you be friends with an ex?
EP 2: 3M Formula for Morning Routine

Timestamps to help you navigate this episode:
0:00 Intro
0:21 FREE Self Love & Sweat MONTHLY Calendar
4:37 Tips for Time Management Strategies
13:30 Fun Things to do to Remove Work Stress
21:44 Sponsor: Snap Supplements 25% OFF using code LUNDEN25
22:46 Maximizing Daily Productivity With Self-Care

Support the show

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for a discount on Snap Supplements: https://bit.ly/snapsweat

Podcast Sound Design Intro & Outro: https://hitspotaudio.com/

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Self Love & Sweat The PodcastBy Lunden Souza

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