my guest cancelled for this episode, but that's alright, we get to chat duh! This EP is broken up into two parts. first on interrogating your thoughts, second on finding strength in solitude.

• NBPA BroadcasterU Program (3:30)
• wanting more is challenging (7:20)
• less is more (9:20)
• On IG LIVE for this part (10:55)
• your feelings are failing you (12:35)
• your now is creating your next (14:40)
• you are depressed for what? (17:20)
• Part 2: the dark room (21:00) 

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