Another seminar from the Boredom Institute comes bring you rest, this one covers the ability to lose rapport in order to gain rapport. Also Scooter would spell it repoire.

Black Lives Matter. I cannot create a safe place for everyone without stopping to pause and look at what changes I need to make to support that fact. When I say “you deserve a good night’s sleep” it means black lives matter. I have a lot more work to do to back up my words with my body, mind, heart, and spirit.

Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES

Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/

There are more global helplines and rescues here https://linktr.ee/creatorselfcare

I support Ruth King- check out her book Mindful of Race

There are more global helplines and crisis lines here https://linktr.ee/creatorselfcare

(Become a patron https://www.patreon.com/sleepwithme - the story starts at about 20:00)

Commission a song from the Mystery Bard or check out his podcast “As It Happens: A Song a Day” over at http://www.jonathanmann.net

You can find all of our sponsors on our website http://www.sleepwithmepodcast.com

This week’s podcast is sponsored by-

Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life.

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