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916 - Dr. Dawn-Elise Snipes: This Simple Gut Problem Could Be Making You Depressed & Addicted
Did you know that poor gut health can fuel depression, anxiety, and cravings—even making addiction harder to overcome? In this eye-opening episode, Dr. Dawn-Elise Snipes (mental health expert with 500K+ YouTube subscribers!) breaks down the gut-brain connection and why fixing your gut could be the key to improving your mental health.
Connect with Dr. Dawn-Elise Snipes
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters
00:00 Understanding Addiction Beyond the Mind
07:08 The Interplay of Gut Health and Mental Wellness
13:49 Integrating Functional Medicine with Clinical Psychology
19:48 The Role of the Nervous System in Stress Management
28:09 Technology's Impact on Mental Health and Regulation
32:54 Understanding the Inner Child and Emotional Responses
36:43 The Connection Between Childhood Trauma and Adult Behavior
37:41 Strategies for Managing Pornography Addiction
44:42 The Role of Hormones in Addiction Recovery
49:05 Behavioral Analysis in Addiction Treatment
53:39 Integrating Faith into Recovery
01:00:11 Future Directions in Mental Health and the Mind-Body Connection
View all episodes
By Sathiya Sam
4.9
180180 ratings
Did you know that poor gut health can fuel depression, anxiety, and cravings—even making addiction harder to overcome? In this eye-opening episode, Dr. Dawn-Elise Snipes (mental health expert with 500K+ YouTube subscribers!) breaks down the gut-brain connection and why fixing your gut could be the key to improving your mental health.
Connect with Dr. Dawn-Elise Snipes
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters
00:00 Understanding Addiction Beyond the Mind
07:08 The Interplay of Gut Health and Mental Wellness
13:49 Integrating Functional Medicine with Clinical Psychology
19:48 The Role of the Nervous System in Stress Management
28:09 Technology's Impact on Mental Health and Regulation
32:54 Understanding the Inner Child and Emotional Responses
36:43 The Connection Between Childhood Trauma and Adult Behavior
37:41 Strategies for Managing Pornography Addiction
44:42 The Role of Hormones in Addiction Recovery
49:05 Behavioral Analysis in Addiction Treatment
53:39 Integrating Faith into Recovery
01:00:11 Future Directions in Mental Health and the Mind-Body Connection
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