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Maeve sits down with Andrew “Alob” Laubacher—worship leader and Executive Director of Human Reality—to talk about digital addiction and how Catholic families can reclaim time, attention, and joy. Alob shares his conversion story from “party, drugs, rock and roll” to adoration and ministry, then explains how modern platforms are engineered for compulsion (social-validation loops, intermittent rewards), and why our “phones” are really supercomputers designed to monetize our attention. He connects screen overuse to anxiety, loneliness, and a decline in empathy. He offers Human Reality’s village-based detox: phone-free meals, digital bedtimes, in-person adventures, and wiser devices (Light Phone / Wisephone). The heart of the message: attention is love—put tech back in its place so relationships, prayer, health, and real community can thrive.

• Why “phones” aren’t neutral—and the two tactics that hook us
• The cost: empathy down, loneliness up, sleep lost
• The Human Reality “village” detox: phone-free meals, digital bedtimes, real-world adventures
• Alternatives for families: Light Phone & Wisephone

Show Notes 

Published Sunday, November 9, 2025

Start a village! Humanality.org

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