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Building habits with ADHD is no easy task. In this episode we break down our top tips to help you build habits more easily if you struggle with ADHD!

And this week Shell finally reveals how she's broken a long term hyper-focus that leaves Sparky reeling in stitches!

Listen to last weeks episode if you want to hear more about why it's hard for people with ADHD to build habits.

P.s we got the number of the episode wrong! It's actually episode 92! LOL!

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Support the show

If you'd like to support the show please consider subscribing to us, it starts at $3 a month:

BUZZSPROUT Subscription
https://www.buzzsprout.com/1898728/supporters/new

Buy Me A Coffee
https://bmc.link/adopaminekick

Thanks so much to anyone that donates to us, we really appreciate it.

Our Socials
www.adopaminekick.com
Follow us on Instagram
www.instagram.com/adopaminekick
Like us on Facebook
www.facebook.com/adopaminekick
Email us: [email protected]

Support the show