English interview with Mike Bennet, Scientific and Partnership Manager at Airofit, a breath training company based in Copenhagen.

Based on studies, over 70% of the world population breath incorrectly. In this episode we will learn why breathing is so important for our health and longevity. For the listeners of my Podcast, Airofit is offering a discount code. Just head on this link https://www.airofit.com/Salute to get 15% off.

Link to a scientific study on PubMed Central:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10013266/ 

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