Kelsey Miller, author of the 5-year column "The Anti-Diet Project" on Refiner29, and force behind The 67 Percent Project, joins me for a chat about all things real life, and Not dieting. Kelsey shares the moment, "somewhere between an epiphany and a panic attack," when she decided to be done with dieting. And from there, what's next? An eating coach, the Intuitive Eating book, writing her memoir (see below), and how life can be hard, either way. 

We also touch on representation in pop culture, and a different way to look at some of our favorite shows (again!), a la her newest book. 

More of Kelsey's work: 

• Big Girl, a memoir 
• I'll Be There For You, a book about FRIENDS
• KelseyMiller.com
• @MsKelseyMiller

Other stuff: 

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Learn more about the Weight Inclusive Nutrition & Dietetics Events: weightinclusiveconference.com. Join us virtually for the first event! 

Your host, Heather Caplan: HeatherCaplan.com, @heatherDCRD, @RDRealTalk.

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