Today's episode is a review of the book "The Body Keeps The Score" by Dr. Bessel van der kolk. This riveting read unpacks a life's work dedicated to helping trauma victims recover. Many who struggle with porn addiction also have had trauma and abuse histories, which is why today's episode highlights the salient points of the book for someone in recovery. If you have experienced trauma and suspect it is playing a role in your recovery experience, this episode is worth a listen

Buy The Body Keeps The Score