In this episode, Sathiya delves into the second part of the Six Month Recovery Blueprint, focusing on heart healing, identity shifts, and process refinement. He emphasizes the importance of connecting past experiences with present struggles, the necessity of shifting one's identity away from past mistakes, and the significance of evaluating what works and what doesn't in the recovery process. The conversation highlights key strategies such as forgiveness, understanding unmet needs, and creating a personalized recovery plan.

 

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00:29 Heart Healing: Connecting Past and Present

06:03 Shifting Your Identity

08:18 Process Refinement: What's Working and What's Not