Aurora met today’s special guest, Kate Arms,  at the SENG conference recently and was so inspired by her talk entitled  "Thriving with Intensity: Mining The Magic From Your Overexcitabilities” that she knew Kate would be the perfect fit for the podcast. Kate’s professional background includes working in a myriad of careers including being a lawyer, administrator, artist, writer, and coach. Kate describes her Signal Fire Coaching Program as a vehicle for her to do her life’s work: helping people thrive as the fullest version of themselves and creating effective systems that support the people working within them.

More in this episode:

• Kate’s shares details about her personal intensity.
• Factors that affected Kate’s intensity while growing up
• Kate describes ways her intensity could feel out of control in the past.
• Channeling ways of questioning others
• Using leadership thinking to question self
• How theater can help intense individuals.
• No one person will have all the answers for you.
• Kate’s personal practices
• The personal passion that fuels Kate's intensity
• The magic question

Resources Mentioned in the Show:

How to donate to help keep the podcast going via Patreon

website: Thrive With Intensity

website: Parents of Twice Exceptional Kids

website: Signal Fire Coaching

Signal Fire Coaching on Facebook

Signal Fire Coaching on Twitter

Undoing Depression, by Richard O’Connor

Making It All Work, David Allen