Today we are talking about trendy health and wellness topics all of us have seen or already do daily. I thought it would be interesting to deep dive on: Lemon Water to "detox" in the morning, Buying Organic Produce and how the Dirty Dozen List is created and whether "Clean" Wine is just a marketing ploy. Q. Why do I not drink Lemon Water every morning? Q. Do we always need to choose organic produce? Q. Is "Clean" Wine a real thing? Take 20% off the <a href="http://prolonfast.com" target="_blank" rel="noopener">Prolon Fasting Mimicking Plan</a> with code "Plantbased" Visit <a href="https://athleticgreens.com/hautehealthy" target= "_blank" rel="noopener">athleticgreens.com/hautehealthy</a> and get a FREE year supply of Vitamin D and 5 free travel packs today.

Today we are talking about trendy health and wellness topics all of us have seen or already do daily. I thought it would be interesting to deep dive on: Lemon Water to "detox" in the morning, Buying Organic Produce and how the Dirty Dozen List is created and whether "Clean" Wine is just a marketing ploy. Q. Why do I not drink Lemon Water every morning? Q. Do we always need to choose organic produce? Q. Is "Clean" Wine a real thing? Take 20% off the Prolon Fasting Mimicking Plan with code "Plantbased" Visit athleticgreens.com/hautehealthy and get a FREE year supply of Vitamin D and 5 free travel packs today.

Today we are talking about trendy health and wellness topics all of us have seen or already do daily. I thought it would be interesting to deep dive on: Lemon Water to "detox" in the morning, Buying Organic Produce and how the Dirty Dozen List is created and whether "Clean" Wine is just a marketing ploy. Q. Why do I not drink Lemon Water every morning? Q. Do we always need to choose organic produce? Q. Is "Clean" Wine a real thing? Take 20% off the <a href="http://prolonfast.com" rel="noopener noreferrer">Prolon Fasting Mimicking Plan</a> with code "Plantbased" Visit <a href="https://athleticgreens.com/hautehealthy" rel="noopener noreferrer">athleticgreens.com/hautehealthy</a> and get a FREE year supply of Vitamin D and 5 free travel packs today.

#93. Trendy Health Topics: Lemon Water, Organic Produce & "Clean" Wine

The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.

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#93. Trendy Health Topics: Lemon Water, Organic Produce & "Clean" Wine

#93. Trendy Health Topics: Lemon Water, Organic Produce & "Clean" Wine

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