Sign up to save your podcasts
Or
Share 94 | Add this Habit to your Morning Routine to help you Live a Happy Day: use the Morning Pages Technique to clear your mind of Negative Thoughts
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
94 | Add this Habit to your Morning Routine to help you Live a Happy Day: use the Morning Pages Technique to clear your mind of Negative Thoughts
Hello,
Do you wake up with negative thoughts? Fear? Worry? What if you had a platform to capture those negative thoughts? In today’s show, I’m introducing you to Julia Cameron’s “morning pages” from her Artist’s Way book. They are three pages of longhand, stream of consciousness writing, ideally done first thing shortly after you wake up. This morning habit can help you break free from the negative thinking and cultivate a positive mindset before 9am!
Cheers,
Marie
Next Steps:
✨ EPISODE mentioned in today’s show:
✨ QUOTE mentioned in today’s show: "The best way to start the day is with a grateful heart."
👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations) *** This is also how you become a Choose Happy member: https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity
👉 LEARN about Choose Happy: https://choosehappywithmarie.com/
👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks
👉 Email: [email protected]
👉 Instagram: @choosehappywithmarie
👉 Leave a REVIEW: Did you know when you leave a review of the show on your favorite podcast player that it helps the show be found by people looking to improve their everyday life too? Select the show, scroll to the bottom and tap to rate with 5 stars and also leave a review. I would love to see what you love most about the show. Thank you!
👉 SUBSCRIBE to the show: If you haven’t already done so, subscribe to the show so that you are notified when the next episode is live.
View all episodes
By Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness
5
9090 ratings
Hello,
Do you wake up with negative thoughts? Fear? Worry? What if you had a platform to capture those negative thoughts? In today’s show, I’m introducing you to Julia Cameron’s “morning pages” from her Artist’s Way book. They are three pages of longhand, stream of consciousness writing, ideally done first thing shortly after you wake up. This morning habit can help you break free from the negative thinking and cultivate a positive mindset before 9am!
Cheers,
Marie
Next Steps:
✨ EPISODE mentioned in today’s show:
✨ QUOTE mentioned in today’s show: "The best way to start the day is with a grateful heart."
👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations) *** This is also how you become a Choose Happy member: https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity
👉 LEARN about Choose Happy: https://choosehappywithmarie.com/
👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks
👉 Email: [email protected]
👉 Instagram: @choosehappywithmarie
👉 Leave a REVIEW: Did you know when you leave a review of the show on your favorite podcast player that it helps the show be found by people looking to improve their everyday life too? Select the show, scroll to the bottom and tap to rate with 5 stars and also leave a review. I would love to see what you love most about the show. Thank you!
👉 SUBSCRIBE to the show: If you haven’t already done so, subscribe to the show so that you are notified when the next episode is live.
More shows like Choose Happy with Marie | Overcome Self-Doubt, Build Confidence & Live a Happy Life with Affirmations
View all
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome
1,466 Listeners
The Mindset Mentor
13,470 Listeners
The Positive Mindset Podcast
583 Listeners
Think Positive: Daily Affirmations
602 Listeners
On Purpose with Jay Shetty
27,030 Listeners
Affirmation Meditation Podcast with Bob Baker
246 Listeners
Wake Me Up: Morning Positivity
1,004 Listeners
Mindset & Motivation
158 Listeners
The Mindset Babe | Self Love, Confidence, Motivational, Self Growth, & Self Help
234 Listeners
THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence
107 Listeners
The Daily Motivation
898 Listeners
The Mel Robbins Podcast
20,866 Listeners
Morning Affirmations
111 Listeners
Good Sleep: Positive Affirmations
49 Listeners
Daily Affirmations for Women
35 Listeners