Sign up to save your podcasts
Or
Share #95: NUTRITION/PARENTING - How Much Protein Your Young Child Needs
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#95: NUTRITION/PARENTING - How Much Protein Your Young Child Needs
Many of you have been asking me about nutrition for children recently and specifically about their protein needs. So this week I have recorded an episode not only on how much protein your child needs but why your anxieties on the topic are likely unwarranted!
I also cover some really important advice on how to approach your child's nutrition without causing them harm.
Lots to take away from a parenting perspective in this one…..Enjoy!
References for the studies discussed can be found at www.Martin-MacDonald.com/Ep95
TOPICS
01:32 - Considerations to improve your child’s appetite
06:02 - Do children need to have visible protein at each meal?
09:12 - The issue with blanket protein recommendations
14:00 - Why talking to your child about nutrition can be harmful
17:33 - ROUGHLY, how much protein to give your child
View all episodes
By Martin MacDonald
4.7
9595 ratings
Many of you have been asking me about nutrition for children recently and specifically about their protein needs. So this week I have recorded an episode not only on how much protein your child needs but why your anxieties on the topic are likely unwarranted!
I also cover some really important advice on how to approach your child's nutrition without causing them harm.
Lots to take away from a parenting perspective in this one…..Enjoy!
References for the studies discussed can be found at www.Martin-MacDonald.com/Ep95
TOPICS
01:32 - Considerations to improve your child’s appetite
06:02 - Do children need to have visible protein at each meal?
09:12 - The issue with blanket protein recommendations
14:00 - Why talking to your child about nutrition can be harmful
17:33 - ROUGHLY, how much protein to give your child
More shows like Not Another Nutrition Podcast
View all
Muscle for Life with Mike Matthews
4,543 Listeners
Sigma Nutrition Radio
387 Listeners
The Revive Stronger Podcast
341 Listeners
The Diary Of A CEO with Steven Bartlett
7,165 Listeners
The Doctor's Kitchen Podcast
628 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,096 Listeners
Optimal Protein Podcast with Vanessa Spina
784 Listeners
ESGfitness
33 Listeners
The Proof with Simon Hill
2,611 Listeners
Food For Thought
198 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
204 Listeners
ZOE Science & Nutrition
2,029 Listeners
The Dr. Gabrielle Lyon Show
1,140 Listeners
The Macro Hour
551 Listeners
Begin Again with Davina McCall
541 Listeners