Allison Moir-Smith is a therapist, author, wife, mother, concussion survivor, and artist. After experiencing post-concussion syndrome (PCS) herself, she became a passionate advocate for concussed mothers, facilitating the monthly Concussed Moms Support Group through the Concussion Legacy Foundation (CLF). Allison shares the unique ways PCS can impact mothers in particular, and offers hope and insight for concussed moms.  She also shares practical strategies for managing daily life with PCS, the emotional toll on families, and the importance of finding the right care. She creates uplifting "Keep Going Cards" for concussion survivors and teaches free online art classes for brain injury recovery.

Connect with Allison Moir-Smith:

•  Instagram: @concussion_recovery_art

Resources Mentioned:

1. Concussion Legacy Foundation (CLF) Helpline – Offers help finding local care, one-on-one mentorships, and support groups.

• CLF Helpline

• Concussion Legacy Foundation

• Concussion Legacy Foundation, Canada

2. Concussed Moms Support Group – Meets monthly (1st Thursday at 1 PM ET).

• Sign Up Here

3. Virtual Support Groups on Brain Injury Association of America website – For caregivers, spouses, and family members of those with brain injuries.

• More Info Here

4. Dizzy Moms Club – Support for moms with vertigo (run by Allison’s former support group facilitator).

• Instagram: @thedizzymomsclub

5. Allison’s Free "Keep Going Cards" – Request a free uplifting art card for yourself or a loved one in recovery.

• Instagram: @concussion_recovery_art

6. Free Online Art Classes – Hosted quarterly by Brain Injury Association of South Carolina.

• Brain Injury Association of SC

7. Bethany Lewis’ Concussion Coaching Program – For personalized recovery support.

• Free Consultation

  
  

Key Takeaways:

• Moms with PCS face unique challenges (e.g., lack of rest, household demands, guilt).

• Speech-language pathologists (SLPs) and occupational therapists (OTs) are critical for cognitive rehab.

• Support groups and mentorship accelerate healing and reduce isolation.

• Recovery is possible—Allison and others in her group have reclaimed their lives with proper care.

  
  

Listen to Allison’s First Episode:

• Episode 80: Concussion Recovery Art: An Interview with Allison Moir-Smith

If you would like to sign up for a free concussion coaching consultation with me to learn how you can understand and manage your symptoms, speed up your recovery, and get your life back following a concussion, go to my website: www.theconcussioncoach.com, or click on this link: https://theconcussioncoach.com/contact