In this episode, Lance and Clay Moffat discuss the different types of mind conditioning, the pros and cons, how it helps us reach self actualization and the effects it has in our everyday lives. 

Clay is originally from Australia and currently resides in Thailand. He specializes in mental conditioning and has been known to help people remove their anxiety, imposter syndrome, self-sabotage, and ultimately help people gain a level of control, security and with that is also freedom to live their lives on their own terms.

IN THIS EPISODE, YOU WILL LEARN: 

• [00:15:28] The one common denominator
• [00:19:10] How to shift to a positive perspective
• [00:26:20] Condition yourself by taking ownership and applying gratitude
• [00:40:00] How to rewrite the “story”
• And a lot more...

WHAT IS ONE LESSON THAT ADVERSITY HAS TAUGHT YOU?

Clay answered ; “If something has gone wrong in your life, then it means you have the opportunity to correct it. And if you have the opportunity to correct it , that means that you have a chance. It's not a bad thing, it’s an opportunity to improve. ”

Connect with Clay Moffat:

1. Follow Clay on Facebook, LinkedIn, Instagram

2. Follow Clay on website 

Connect with Lance: 

● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! 

● Connect with Lance on Facebook, Instagram, or LinkedIn. 

About University of Adversity Podcast

Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!