There is no doubt that by the time women reach midlife we have had our fair share of experiences. My guest today has gone through more than lots of women put together and she talks about it easily and freely now which is why this episode will be recapping part 1 of 2.

Before diving into the details, I would like to recognise that these discussions can be triggering for some and encourage you to prioritise your wellbeing while listening along to our conversation.

Bev Williams-Krause is an incredible individual who shares her stories of cancer treatment in her early twenties, mental health challenges, pregnancy loss, grief and heartache, her immigration and more. I have no doubt you will be as mesmerised as I was by this fabulous woman as we discuss:

This conversation is rich with stories that are bound to touch your heart in many ways. She is a truly inspirational midlifer and her positive nature is infectious. I encourage you to follow Bev via Instagram https://www.instagram.com/theirismaystyle/. You can also reach her by email at [email protected].

If you loved this conversation - you can also listen to the second part of our interview at https://podcasters.spotify.com/pod/show/jo-clark9/episodes/66--Confidence-Over-Compartmentalising-with-Bev-Williams-Krause-e2d32qq 

You can also find me on Instagram - https://www.instagram.com/joclarkcoaching/ and Private Facebook Group - https://www.facebook.com/groups/womenswellnesscollective1.

Here’s to redefining midlife and making our next half of life even better than the first.