Alexa takes the opportunity to use her EFT or "tapping" skills—which she has been developing in part thanks to (p)HeAd collaborator and EFT trainer Sonya Sophia—to help listeners release locked or trapped energies, heal, and move on to greater creativity and happiness in life, not unlike how Sonya herself does when she comes on the show.

To connect with Alexa and her EFT practice, visit: www.alexasoothes.com

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