Sign up to save your podcasts
Or
Share 97: Back At It: Back Pain Revisited (with Stuart McGill)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
97: Back At It: Back Pain Revisited (with Stuart McGill)
Til Luchau and Whitney Lowe welcome back special guest Dr. Stuart McGill, a distinguished professor emeritus at the University of Waterloo and one of the world's leading experts in back pain and spine health. They discuss:
• Common misconceptions about back pain
• Stiffness and mobility in back pain, and the role of bodywork
• Inflammatory factors in back pain
• Traction and movement techniques to mechanically "vacuum" extruded nucleus and alleviate disc bulges
• The McKenzie prone press-up exercise, and its potential effects on disc bulges and facet joints,
• and more.
Overall, this episode sheds light on the complexities of back pain and offers valuable insights for manual therapists and bodywork practitioners.
Watch the video and get the full transcript at Til or Whitney's sites:
- Til Luchau’s Advanced-Trainings.com
Resources:
- Dr. McGill's previous Thinking Practitioner conversation: Episode 69: Back Pain, Stiffness & Fascia
Sponsor Offers:
- Books of Discovery: save 15% by entering "thinking" at checkout at booksofdiscovery.com.
About Whitney Lowe | About Til Luchau | Email Us: [email protected]
(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
View all episodes
By Til Luchau & Whitney Lowe
4.9
176176 ratings
Til Luchau and Whitney Lowe welcome back special guest Dr. Stuart McGill, a distinguished professor emeritus at the University of Waterloo and one of the world's leading experts in back pain and spine health. They discuss:
• Common misconceptions about back pain
• Stiffness and mobility in back pain, and the role of bodywork
• Inflammatory factors in back pain
• Traction and movement techniques to mechanically "vacuum" extruded nucleus and alleviate disc bulges
• The McKenzie prone press-up exercise, and its potential effects on disc bulges and facet joints,
• and more.
Overall, this episode sheds light on the complexities of back pain and offers valuable insights for manual therapists and bodywork practitioners.
Watch the video and get the full transcript at Til or Whitney's sites:
- Til Luchau’s Advanced-Trainings.com
Resources:
- Dr. McGill's previous Thinking Practitioner conversation: Episode 69: Back Pain, Stiffness & Fascia
Sponsor Offers:
- Books of Discovery: save 15% by entering "thinking" at checkout at booksofdiscovery.com.
About Whitney Lowe | About Til Luchau | Email Us: [email protected]
(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
More shows like The Thinking Practitioner
View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose
2,555 Listeners
Happier with Gretchen Rubin
12,912 Listeners
Move Your DNA with Katy Bowman
611 Listeners
Align Podcast
895 Listeners
Sounds True: Insights at the Edge
1,876 Listeners
Heart Wisdom with Jack Kornfield
1,470 Listeners
10% Happier with Dan Harris
12,754 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,529 Listeners
Therapist Uncensored Podcast
1,389 Listeners
Oprah's Super Soul
31,641 Listeners
Turning to the Mystics with James Finley
1,853 Listeners
Mind & Life
283 Listeners
The ABMP Podcast | Speaking With the Massage & Bodywork Profession
99 Listeners
We Can Do Hard Things
41,321 Listeners
The Mel Robbins Podcast
19,524 Listeners