The Mindful FIRE Podcast

97 : Meditation : A Twist on Visualizing Your Ideal Life


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In this episode: Envision your ideal future in vivid detail with a surprise ending.

In today's guided meditation session, we will delve into the art of envisioning the life of our dreams. 

This practice involves mindfulness, which is the state of being fully present in the moment without any judgment. By being mindful, we allow ourselves to experience the present moment without getting caught up in worries about the past or future.

Once we have achieved a calm state of mind, we will proceed to visualize the life we want. We will imagine ourselves living out our ideal life, feeling as if it is already a reality. We will focus on the details of this life, including the sights, sounds, and feelings.

But that is not all. After we have fully immersed ourselves in this visualization, we will shift our attention in a way that may surprise you.

I hope you enjoy this guided meditation.

🔥 Did you know that only 14% of reorgs are successful?

That means 86% of reorgs fail to achieve their goals. Shocking!

Honestly, after living through 11 reorgs in my last 10 years at Google it kind of makes sense.

I created the Ask What's Possible Workshop to help newly formed teams rebuild trust, create psychological safety, and align around a BIG shared vision in hours, not quarters.

🔥 Want to accelerate your speed-to-alignment?

Book a no-obligation fit call with me

🔥 What teams walk away with:

  • Rebuilt trust and psychological safety
  • A co-created, ambitious shared vision everyone is energized by
  • Clear alignment between personal goals and team vision
  • A short list of mini-experiments to generate momentum immediately

🔥 What makes this workshop different:

  • Executive-level facilitation with a track record at CEO-level forums, including sessions with 27 Google VPs at Sundar's leadership conference
    • One VP shared: "Adam was masterful as he guided us through exercises to expand our perspective and ambition on our vision of what we could be and do."
  • Neuroscience-backed, mindful conversation practices th...
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The Mindful FIRE PodcastBy Adam Coelho

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