Sign up to save your podcasts
Or
Share #98 - Changing your mindset to "maybe" (Ben Grynol & Mike DiDonato)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#98 - Changing your mindset to "maybe" (Ben Grynol & Mike DiDonato)
Levels Head of Growth, Ben Grynol, sat down with Head of Success, Mike DiDonato. They deconstructed the idea about mindset and how it relates to some of the situations Mike has faced over the past month.
Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl
Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.
Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health
(23:09) – You have to keep going
(24:04) – Try to be still
(24:53) – There’s always more to learn
(29:20) – Resentment is distracting
(31:08) – You are what you think about
(35:02) – You’re responsible for your response
(38:09) – Be the best version of yourself
(39:49) – How to keep going
(41:43) – Minimize your regrets
(50:24) – Don’t project your expectations onto others
Transcripts and Show Notes
View all episodes
By Levels
4.7
237237 ratings
Levels Head of Growth, Ben Grynol, sat down with Head of Success, Mike DiDonato. They deconstructed the idea about mindset and how it relates to some of the situations Mike has faced over the past month.
Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl
Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.
Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health
(23:09) – You have to keep going
(24:04) – Try to be still
(24:53) – There’s always more to learn
(29:20) – Resentment is distracting
(31:08) – You are what you think about
(35:02) – You’re responsible for your response
(38:09) – Be the best version of yourself
(39:49) – How to keep going
(41:43) – Minimize your regrets
(50:24) – Don’t project your expectations onto others
Transcripts and Show Notes
More shows like LEVELS – A Whole New Level
View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
778 Listeners
FoundMyFitness
5,403 Listeners
Well Beyond 40
1,082 Listeners
The mindbodygreen Podcast
2,042 Listeners
The Genius Life
4,888 Listeners
Dhru Purohit Show
3,495 Listeners
The Dr. Hyman Show
9,228 Listeners
The Peter Attia Drive
8,494 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
134 Listeners
Metabolic Freedom With Ben Azadi
1,096 Listeners
BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
604 Listeners
Dr. Jockers Functional Nutrition
815 Listeners
The Metabolic Classroom with Dr. Ben Bikman
234 Listeners
The Dr. Gabrielle Lyon Show
1,195 Listeners
The Metabolic Link
116 Listeners