Man Within Podcast

986 - Avoid This! (Specially After a Relapse)


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In this episode, Sathiya Sam discusses the neurochemical aspects of porn addiction and recovery. He emphasizes the roles of dopamine, oxytocin, and serotonin in addiction and provides a structured protocol for resetting these chemicals post-relapse. The conversation highlights the importance of environment, connection, and fulfilling activities in the recovery process.

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      Chapters:

      • (00:00) Introduction to the Podcast and Content Overview
      • (01:24) Understanding Dopamine and Its Role in Addiction
      • (05:13) The Importance of Oxytocin in Recovery
      • (07:52) Resetting Serotonin for Fulfillment
      • (10:32) Implementing the Recovery Protocol
      •  

        ...more
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        Man Within PodcastBy Sathiya Sam

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