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In every big moment we make three decisions: what we focus on, what it means, and what we are going to do about it. Find out the three steps you can take today to control your mood.
The post 99. Five-Minute Focus: How to Take Control of Your Mood appeared first on Skyterra Wellness Retreat.
By Inspired Intentions Podcast5
169169 ratings
In every big moment we make three decisions: what we focus on, what it means, and what we are going to do about it. Find out the three steps you can take today to control your mood.
The post 99. Five-Minute Focus: How to Take Control of Your Mood appeared first on Skyterra Wellness Retreat.

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