Does shame make you want to self-isolate? Have you ever been afraid of being vulnerable with others about shame around money, productivity, or rest?

If so, this week’s episode is for you! Sarah speaks with the hosts of Hello Universe as they break down what we can learn from emotion — AKA energy in motion — and decode those pesky messages our bodies are always trying to send us.

Kyley Caldwell runs a business incubator for spiritual entrepreneurs, while Eva Liao thrives in one-on-one spiritual mentorship.

Stay tuned for tips on out how to make scarcity less scary by connecting the dots between money and shame.

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