Choose Happy With Marie | Mindset Mentor Helping Women Create a Happy Life | Break Free from Negative Thinking | Build Lasting Confidence | Choose Happy Affirmations

99 | Negative Thought Patterns that Trigger Fear and Positive Affirmation to Help Overcome Fear


Listen Later

Fear can stop us in our tracks, making us unable to see a situation clearly.  Negative thought patterns of catastrophizing and overgeneralizing can fuel feelings of fear.  In today’s episode, I’m reviewing fear and sharing with you my go-to Choose Happy affirmation I use to help me navigate the feelings of fear so that I can determine the right next step. 

Let’s do this, it’s time to choose happy!

Cheers,

Marie

 

Next Steps:

👉 LISTEN to related episodes:

  • 28 | Are You Addicted to Negative Thinking? Sharing What I Did (and continue to do) to Break Free from Negativity
  • 👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations) *** This is also how you become a Choose Happy member:  https://choosehappywithmarie.com/bonus/

    👉 JOIN our Facebook Community for choose happy guidance and inspiration:  https://bit.ly/choosehappycommunity

    👉 LEARN about Choose Happy:  https://choosehappywithmarie.com/

    👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks

    👉 Email: [email protected]

    👉 Instagram:  @choosehappywithmarie

    👉 Leave a REVIEW:  Did you know when you leave a review of the show on your favorite podcast player that it helps the show be found by people looking to improve their everyday life too?  Select the show, scroll to the bottom and tap to rate and leave a review.  I would love to see what you love most about the show.  Thank you!

    👉 SUBSCRIBE to the show:  If you haven’t already done so, subscribe to the show so that you are notified when the next episode is live.

     

    ...more
    View all episodesView all episodes
    Download on the App Store

    Choose Happy With Marie | Mindset Mentor Helping Women Create a Happy Life | Break Free from Negative Thinking | Build Lasting Confidence | Choose Happy AffirmationsBy Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    94 ratings


    More shows like Choose Happy With Marie | Mindset Mentor Helping Women Create a Happy Life | Break Free from Negative Thinking | Build Lasting Confidence | Choose Happy Affirmations

    View all
    The School of Greatness by Lewis Howes

    The School of Greatness

    21,108 Listeners

    The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome by Trish Blackwell

    The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome

    1,472 Listeners

    Motivation with Brendon Burchard by Brendon Burchard

    Motivation with Brendon Burchard

    3,628 Listeners

    The Mindset Mentor by Rob Dial

    The Mindset Mentor

    13,480 Listeners

    The Higher Self with Danny Morel by Danny Morel

    The Higher Self with Danny Morel

    55 Listeners

    Oprah's Super Soul by Oprah

    Oprah's Super Soul

    31,912 Listeners

    The Positive Mindset Podcast by Henry Lawrence

    The Positive Mindset Podcast

    610 Listeners

    ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

    ADHD for Smart Ass Women with Tracy Otsuka

    1,499 Listeners

    Think Positive: Daily Affirmations by Dachia Arritola The DogMom

    Think Positive: Daily Affirmations

    600 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    26,964 Listeners

    Affirmation Meditation Podcast with Bob Baker by Bob Baker

    Affirmation Meditation Podcast with Bob Baker

    241 Listeners

    Wake Me Up: Morning Positivity by Good People Stuff

    Wake Me Up: Morning Positivity

    1,015 Listeners

    THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence by Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher

    THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

    111 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,373 Listeners

    Daily Affirmations for Women by Daily Affirmations for Women

    Daily Affirmations for Women

    51 Listeners