Shemaiah Gonzalez is back! This time she joins us to unpack her beautiful new book, Undaunted Joy: The Revolutionary Act of Cultivating Delight. My friends, if you need the perfect book to be your nightstand right-be-for-bed companion, this is it. In this collection of short essays, Shemaiah unpacks the small ways uncovering, accepting, and welcoming joy can change our lives.

The opposite of toxic positivity, she argues for slowing down, being present, and experiencing our lives rather than rushing through them. You’ll meet delight in surprising places like the laundry room, with surprising companions like capybaras, and amidst surprising companions like sorrow.

Join us for this conversation about cultivating delight. Plus: what is Shemaiah’s least favorite bird? The answer may surprise you!

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