In this episode, Doug shares his powerful journey from addiction to recovery, detailing the emotional pain that led him to self-medicate with drugs. He recounts his experiences in jail, where he found fitness and accountability, ultimately transforming his life.

Doug emphasizes the importance of taking responsibility for one's choices and the role of faith in his recovery. He offers practical advice for those struggling with addiction, highlighting the significance of community, self-reflection, and celebrating small wins on the path to recovery.

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