Alisa's back with part two, and she's delving into the intersection of body image and your brain, and why what you feel is the crossroads of healing. Get ready to learn about the role of trauma, stress, and shame. She's also providing you with some practical tools that will help you reshape your perspective on your body.

Ready to go deeper? Embodied: A Christ-Centered Introduction to Health Coaching is a 4-week live health coaching series where you’ll experience evidence-based neurobiological frameworks and Spirit-led practices in action.

Get connected: revelationwellness.org | Instagram | YouTube

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