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Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, ret... more
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 428 episodes available.
September 23, 2023The Best Workout Tools for At Home Workouts and Gym Workouts – Balanced Vibes Ep262Let’s talk about workout equipment! This episode has 2 parts: 1. In part 1, I’m telling you what kind of workout tools I recommend ... Read moreThe post The Best Workout Tools for At Home Workouts and Gym Workouts – Balanced Vibes Ep262 appeared first on Kersten Kimura Coaching....more29minPlay
September 19, 2023Not Just Weight Loss: What Else Is Macro Tracking Good For? – Balanced Vibes Ep261Macro tracking is a great weight loss tool and I would say that weight loss is the main goal for probably about 85% of ... Read moreThe post Not Just Weight Loss: What Else Is Macro Tracking Good For? – Balanced Vibes Ep261 appeared first on Kersten Kimura Coaching....more23minPlay
September 15, 2023Bootcamps vs Strength Training: How Are They Different and What Should You Do For Fat Loss & Muscle Building – Balanced Vibes Ep260Last month when I was in Estonia, I had a conversation with my friend who has been struggling with her weight on and off ... Read moreThe post Bootcamps vs Strength Training: How Are They Different and What Should You Do For Fat Loss & Muscle Building – Balanced Vibes Ep260 appeared first on Kersten Kimura Coaching....more27minPlay
September 11, 2023Client Success Story: Building Muscle & Getting STRONG in the Mid 40s: With Stephanie Hansen – Balanced Vibes Ep259When you read the title of today’s episode, I hope that it got you as excited about this chat as I am! In this ... Read moreThe post Client Success Story: Building Muscle & Getting STRONG in the Mid 40s: With Stephanie Hansen – Balanced Vibes Ep259 appeared first on Kersten Kimura Coaching....more29minPlay
September 07, 2023Cravings Control for Fat-Loss Podcast: Interview with Kersten Kimura (that’s me!) – Balanced Vibes Ep258In today’s episode I’m sharing the podcast where Laura Cavallo interviewed me for her Cravings Control for Fat-Loss podcast. We talk about all things ... Read moreThe post Cravings Control for Fat-Loss Podcast: Interview with Kersten Kimura (that’s me!) – Balanced Vibes Ep258 appeared first on Kersten Kimura Coaching....more1h 10minPlay
August 31, 2023How You Breathe Is How You Live: Why You Should Do Breath Work – Balanced Vibes Ep257Today’s episode is different — instead of nutrition and physical fitness, we’re talking about something that could be called mental fitness. More specifically, we’re ... Read moreThe post How You Breathe Is How You Live: Why You Should Do Breath Work – Balanced Vibes Ep257 appeared first on Kersten Kimura Coaching....more52minPlay
August 28, 2023Mindset Tips If You’re New To Strength Training – Balanced Vibes Ep256In today’s episode I’m going to share some tips for those who are new to strength training. We talk little bit about what to ... Read moreThe post Mindset Tips If You’re New To Strength Training – Balanced Vibes Ep256 appeared first on Kersten Kimura Coaching....more21minPlay
August 23, 2023My Relationship With Fitness Over The Years and What You Can Learn From It – Balanced Vibes Ep255In today’s episode I’m taking you on the journey with me where we go through different phases of my fitness journey. I’m sharing openly ... Read moreThe post My Relationship With Fitness Over The Years and What You Can Learn From It – Balanced Vibes Ep255 appeared first on Kersten Kimura Coaching....more42minPlay
August 20, 2023Do You Have Diet Fatigue? – Balanced Vibes Ep254Are you tired of doing all these diets, one after another, over many years already? And it seems to get worse and worse because ... Read moreThe post Do You Have Diet Fatigue? – Balanced Vibes Ep254 appeared first on Kersten Kimura Coaching....more26minPlay
August 16, 2023My Month Off From Instagram + Favorite Tools To Reduce Mental Stress – Balanced Vibes Ep253In the past 4 weeks (as of recording this episode) I’ve experienced slightly more stress than usual. In today’s episode I’m sharing with you ... Read moreThe post My Month Off From Instagram + Favorite Tools To Reduce Mental Stress – Balanced Vibes Ep253 appeared first on Kersten Kimura Coaching....more24minPlay
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 428 episodes available.