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Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, ret... more
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 424 episodes available.
September 07, 2023Cravings Control for Fat-Loss Podcast: Interview with Kersten Kimura (that’s me!) – Balanced Vibes Ep258In today’s episode I’m sharing the podcast where Laura Cavallo interviewed me for her Cravings Control for Fat-Loss podcast. We talk about all things ... Read moreThe post Cravings Control for Fat-Loss Podcast: Interview with Kersten Kimura (that’s me!) – Balanced Vibes Ep258 appeared first on Kersten Kimura Coaching....more1h 10minPlay
August 31, 2023How You Breathe Is How You Live: Why You Should Do Breath Work – Balanced Vibes Ep257Today’s episode is different — instead of nutrition and physical fitness, we’re talking about something that could be called mental fitness. More specifically, we’re ... Read moreThe post How You Breathe Is How You Live: Why You Should Do Breath Work – Balanced Vibes Ep257 appeared first on Kersten Kimura Coaching....more52minPlay
August 28, 2023Mindset Tips If You’re New To Strength Training – Balanced Vibes Ep256In today’s episode I’m going to share some tips for those who are new to strength training. We talk little bit about what to ... Read moreThe post Mindset Tips If You’re New To Strength Training – Balanced Vibes Ep256 appeared first on Kersten Kimura Coaching....more21minPlay
August 23, 2023My Relationship With Fitness Over The Years and What You Can Learn From It – Balanced Vibes Ep255In today’s episode I’m taking you on the journey with me where we go through different phases of my fitness journey. I’m sharing openly ... Read moreThe post My Relationship With Fitness Over The Years and What You Can Learn From It – Balanced Vibes Ep255 appeared first on Kersten Kimura Coaching....more42minPlay
August 20, 2023Do You Have Diet Fatigue? – Balanced Vibes Ep254Are you tired of doing all these diets, one after another, over many years already? And it seems to get worse and worse because ... Read moreThe post Do You Have Diet Fatigue? – Balanced Vibes Ep254 appeared first on Kersten Kimura Coaching....more26minPlay
August 16, 2023My Month Off From Instagram + Favorite Tools To Reduce Mental Stress – Balanced Vibes Ep253In the past 4 weeks (as of recording this episode) I’ve experienced slightly more stress than usual. In today’s episode I’m sharing with you ... Read moreThe post My Month Off From Instagram + Favorite Tools To Reduce Mental Stress – Balanced Vibes Ep253 appeared first on Kersten Kimura Coaching....more24minPlay
August 11, 2023The Personality Type Who Does Well With Tracking Macros – Balanced Vibes Ep252Macro tracking is a great tool and will give you great results if you stick with it. But it’s not for everyone. It takes ... Read moreThe post The Personality Type Who Does Well With Tracking Macros – Balanced Vibes Ep252 appeared first on Kersten Kimura Coaching....more32minPlay
August 07, 2023Client Success Story: Losing Weight and Keeping It Off at 68 Years Old – Balanced Vibes Ep251Today’s success story should be inspiring for every woman who thinks that it’s impossible to lose weight after menopause. My former client and today’s ... Read moreThe post Client Success Story: Losing Weight and Keeping It Off at 68 Years Old – Balanced Vibes Ep251 appeared first on Kersten Kimura Coaching....more29minPlay
August 04, 2023When To Build, When To Cut, and How To Maintain Your Results – Balanced Vibes Ep250When we talk about nutritional periodization, there are mostly 3 options: – Cutting. This is what most women want to do all the time. ... Read moreThe post When To Build, When To Cut, and How To Maintain Your Results – Balanced Vibes Ep250 appeared first on Kersten Kimura Coaching....more24minPlay
July 26, 2023What Is A Diet Break, Why Do You Need It, And How To Do It Right – Balanced Vibes Ep249Are you always in a calorie deficit? Always on a diet? Always eating less than what makes you satisfied? If so, you have probably ... Read moreThe post What Is A Diet Break, Why Do You Need It, And How To Do It Right – Balanced Vibes Ep249 appeared first on Kersten Kimura Coaching....more14minPlay
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 424 episodes available.