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Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, ret... more
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 424 episodes available.
June 07, 202321-Day Challenge and Troubleshooting Weight Gain After Reintroducing Carbs and Changing Workouts – Balanced Vibes Ep238I’m hosting a 21-day challenge called 21-Day Strength Building and Consistency Challenge in my Facebook group. The most exciting part for you is that ... Read moreThe post 21-Day Challenge and Troubleshooting Weight Gain After Reintroducing Carbs and Changing Workouts – Balanced Vibes Ep238 appeared first on Kersten Kimura Coaching....more19minPlay
June 04, 2023BIG ANNOUNCEMENT + What To Do When You’re Starting To Gain The Lost Weight Back – Balanced Vibes Ep237Today I have a BIG announcement for you! I’m hosting a 21-day challenge called 21-Day Strength Building and Consistency Challenge in my Facebook group. ... Read moreThe post BIG ANNOUNCEMENT + What To Do When You’re Starting To Gain The Lost Weight Back – Balanced Vibes Ep237 appeared first on Kersten Kimura Coaching....more21minPlay
May 28, 2023How To Get Fitter, Leaner and Stronger Without Becoming Obsessed Again – Balanced Vibes EpIn today’s episode, I will give my advice for those of you who have had a bad relationship with food, fitness and your body ... Read moreThe post How To Get Fitter, Leaner and Stronger Without Becoming Obsessed Again – Balanced Vibes Ep appeared first on Kersten Kimura Coaching....more20minPlay
May 24, 2023Why Is It So Hard To Stick With A Fat Loss Program? – Balanced Vibes Ep235Many of us have started a fat loss program feeling extremely excited. The first 2-3 weeks go well, but then things get harder, and ... Read moreThe post Why Is It So Hard To Stick With A Fat Loss Program? – Balanced Vibes Ep235 appeared first on Kersten Kimura Coaching....more22minPlay
May 21, 2023Gym Etiquette – Some Written and Unwritten Gym Rules – Balanced Vibes Ep234Are you new to the gym and not sure what the proper gym etiquette looks like? Make sure that you know what to do ... Read moreThe post Gym Etiquette – Some Written and Unwritten Gym Rules – Balanced Vibes Ep234 appeared first on Kersten Kimura Coaching....more22minPlay
May 05, 2023Fitness & Life Truths I Wish I Had Known 15 Years Ago – Balanced Vibes Ep233Today’s episode is a little bit personal one, but I think it’s going to be fun to listen as I’m quite sure that you ... Read moreThe post Fitness & Life Truths I Wish I Had Known 15 Years Ago – Balanced Vibes Ep233 appeared first on Kersten Kimura Coaching....more20minPlay
May 01, 20235 Questions To Ask Before Starting a Fat Loss Program – Balanced Vibes Ep232A good fat loss program can change your life forever, in a positive way! You get fitter, stronger, leaner and your health improves. You ... Read moreThe post 5 Questions To Ask Before Starting a Fat Loss Program – Balanced Vibes Ep232 appeared first on Kersten Kimura Coaching....more15minPlay
April 27, 2023Why You Need To Change Your Macros Once In A While – Balanced Vibes Ep231I see this a lot: Women have been given a macro and calorie goal, and now they’ve been eating this for for already 2 ... Read moreThe post Why You Need To Change Your Macros Once In A While – Balanced Vibes Ep231 appeared first on Kersten Kimura Coaching....more14minPlay
April 23, 2023The One Thing You Need to Do Before Starting Fat Loss – Balanced Vibes Ep230A few episodes ago, in episode 227, we talked about if you are actually ready for fat loss. You can find this episode here: ... Read moreThe post The One Thing You Need to Do Before Starting Fat Loss – Balanced Vibes Ep230 appeared first on Kersten Kimura Coaching....more19minPlay
April 19, 2023How I Maintain My Body Weight Effortlessly – Balanced Vibes Ep229This morning, I got a question from one of my followers: What macros do you follow and how do you maintain your weight? Actually, ... Read moreThe post How I Maintain My Body Weight Effortlessly – Balanced Vibes Ep229 appeared first on Kersten Kimura Coaching....more15minPlay
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 424 episodes available.