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Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, ret... more
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 424 episodes available.
March 16, 2023How To Choose Right Weights For Your Exercises – Balanced Vibes Ep218In today’s episode you’re going to learn how to choose right weights for your exercises. Most women tend to under estimate how much they ... Read moreThe post How To Choose Right Weights For Your Exercises – Balanced Vibes Ep218 appeared first on Kersten Kimura Coaching....more21minPlay
February 26, 2023Normalize Your “Flaws” – Balanced Vibes Ep217This episode is about accepting yourself and not obsessing over being “perfect”! Make no mistake, this is not to promote the unhealthy body positivity ... Read moreThe post Normalize Your “Flaws” – Balanced Vibes Ep217 appeared first on Kersten Kimura Coaching....more16minPlay
February 22, 2023Low Carb Diets, Intermittent Fasting and Muscle Building – Balanced Vibes Ep216How do low carb diets, intermittent fasting and muscle building go together? More often than not, they don’t. There are many diets that encourage ... Read moreThe post Low Carb Diets, Intermittent Fasting and Muscle Building – Balanced Vibes Ep216 appeared first on Kersten Kimura Coaching....more20minPlay
February 19, 2023Q & A: Working Out According to your Cycle, How to Get Muscle Tone, Why Did Your Workouts Stop Working – Balanced Vibes Ep215Today’s tip: Working out MORE is not better for you! Burning more calories, getting more sore, pouring more sweat and getting more exhausted do ... Read moreThe post Q & A: Working Out According to your Cycle, How to Get Muscle Tone, Why Did Your Workouts Stop Working – Balanced Vibes Ep215 appeared first on Kersten Kimura Coaching....more22minPlay
February 16, 2023Q & A: Workout Soreness, Progressive Overload and Do You Need HIT & Cardio – Balanced Vibes Ep214Welcome to a 2-part Q & A session where we’re focusing on working out and how to make your workouts as effective as possible ... Read moreThe post Q & A: Workout Soreness, Progressive Overload and Do You Need HIT & Cardio – Balanced Vibes Ep214 appeared first on Kersten Kimura Coaching....more20minPlay
February 12, 2023Client Case Study: How She Built Muscle, Lost Inches & Increased Energy By Eating More and Training Smarter – Balanced Vibes Ep213In today’s episode I’m bringing you a client case study that proves that you can get much better results if you eat better and ... Read moreThe post Client Case Study: How She Built Muscle, Lost Inches & Increased Energy By Eating More and Training Smarter – Balanced Vibes Ep213 appeared first on Kersten Kimura Coaching....more20minPlay
February 09, 2023How To Build Discipline So That You Can Get What You Want – Balanced Vibes Ep212Discipline is important for any pursuit we have in life, whether it’s related to nutrition, exercise, body change, health improvement, making more money, getting ... Read moreThe post How To Build Discipline So That You Can Get What You Want – Balanced Vibes Ep212 appeared first on Kersten Kimura Coaching....more20minPlay
February 06, 20235 Common Nutrition Myths That You Should Be Aware of and Avoid – Balanced Vibes Ep211My goal is always to make sure that you are feeding your body with enough good quality nutrition, no matter if your goal is ... Read moreThe post 5 Common Nutrition Myths That You Should Be Aware of and Avoid – Balanced Vibes Ep211 appeared first on Kersten Kimura Coaching....more24minPlay
January 30, 2023Why I’m Not The Right Coach For You – Balanced Vibes Ep210In today’s episode I want to share with you some reasons why you DON’T want to work with me. I want to be sure ... Read moreThe post Why I’m Not The Right Coach For You – Balanced Vibes Ep210 appeared first on Kersten Kimura Coaching....more21minPlay
January 22, 2023Minimalist Training: Work Out Less and Get Better Results with Brittany van Schravendijk – Balanced Vibes Ep209In this episode my guest Brittany van Schravendijk talks about her program The Daily Minimalist. Brittany is a former kettlebell athlete and multiple times ... Read moreThe post Minimalist Training: Work Out Less and Get Better Results with Brittany van Schravendijk – Balanced Vibes Ep209 appeared first on Kersten Kimura Coaching....more47minPlay
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 424 episodes available.