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Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, ret... more
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 428 episodes available.
February 09, 2023How To Build Discipline So That You Can Get What You Want – Balanced Vibes Ep212Discipline is important for any pursuit we have in life, whether it’s related to nutrition, exercise, body change, health improvement, making more money, getting ... Read moreThe post How To Build Discipline So That You Can Get What You Want – Balanced Vibes Ep212 appeared first on Kersten Kimura Coaching....more20minPlay
February 06, 20235 Common Nutrition Myths That You Should Be Aware of and Avoid – Balanced Vibes Ep211My goal is always to make sure that you are feeding your body with enough good quality nutrition, no matter if your goal is ... Read moreThe post 5 Common Nutrition Myths That You Should Be Aware of and Avoid – Balanced Vibes Ep211 appeared first on Kersten Kimura Coaching....more24minPlay
January 30, 2023Why I’m Not The Right Coach For You – Balanced Vibes Ep210In today’s episode I want to share with you some reasons why you DON’T want to work with me. I want to be sure ... Read moreThe post Why I’m Not The Right Coach For You – Balanced Vibes Ep210 appeared first on Kersten Kimura Coaching....more21minPlay
January 22, 2023Minimalist Training: Work Out Less and Get Better Results with Brittany van Schravendijk – Balanced Vibes Ep209In this episode my guest Brittany van Schravendijk talks about her program The Daily Minimalist. Brittany is a former kettlebell athlete and multiple times ... Read moreThe post Minimalist Training: Work Out Less and Get Better Results with Brittany van Schravendijk – Balanced Vibes Ep209 appeared first on Kersten Kimura Coaching....more47minPlay
January 18, 2023New Years Resolutions, Does BMI Matter, and Why Doing LESS May Accelerate Your Results – Balanced Vibes Ep208In today’s podcast, I’m covering three topics. First, the #1 thing that you need to have in place if you want to follow through ... Read moreThe post New Years Resolutions, Does BMI Matter, and Why Doing LESS May Accelerate Your Results – Balanced Vibes Ep208 appeared first on Kersten Kimura Coaching....more21minPlay
January 13, 2023Mini Series 3/3: What Happens After a Reverse Diet? – Balanced Vibes Ep207During this three part mini series, we’re going to cover everything you need to know about restoring your metabolism by doing a reverse diet. ... Read moreThe post Mini Series 3/3: What Happens After a Reverse Diet? – Balanced Vibes Ep207 appeared first on Kersten Kimura Coaching....more22minPlay
January 12, 2023Reverse Diet Mini Series 2/3: How Long Is A Reverse Diet and Will I Gain Weight? – Balanced Vibes Ep206During this three part mini series, we’re going to cover everything you need to know about restoring your metabolism by doing a reverse diet. ... Read moreThe post Reverse Diet Mini Series 2/3: How Long Is A Reverse Diet and Will I Gain Weight? – Balanced Vibes Ep206 appeared first on Kersten Kimura Coaching....more18minPlay
January 11, 2023Reverse Diet Mini Series 1/3: What Is A Reverse Diet and Who Needs It? – Balanced Vibes Ep205Welcome to Part 1 of the three part series on reverse dieting. During the next 3 episodes, we’re going to cover everything you need ... Read moreThe post Reverse Diet Mini Series 1/3: What Is A Reverse Diet and Who Needs It? – Balanced Vibes Ep205 appeared first on Kersten Kimura Coaching....more22minPlay
January 05, 2023How To Add Carbs Back Into Your Diet – Balanced Vibes Ep204In this episode, we’re talking about the reasons why you shouldn’t to go on a low carb diet, especially if you’re a physically active ... Read moreThe post How To Add Carbs Back Into Your Diet – Balanced Vibes Ep204 appeared first on Kersten Kimura Coaching....more20minPlay
January 02, 2023The Many Benefits of MAINTENANCE (And Why You Shouldn’t Always DIET!) – Balanced Vibes Ep203Today’s topic might seem like boring or “unsexy” at a first glance. Why would anyone care about maintenance if fat loss sounds so much ... Read moreThe post The Many Benefits of MAINTENANCE (And Why You Shouldn’t Always DIET!) – Balanced Vibes Ep203 appeared first on Kersten Kimura Coaching....more16minPlay
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 428 episodes available.