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Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, ret... more
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 428 episodes available.
June 30, 2022How To Get Into Healthy Eating Mindset – Balanced Vibes Ep162We all agree that healthy eating is important. What we eat impacts our physical, mental and even emotional health; healthy eating helps us to ... Read moreThe post How To Get Into Healthy Eating Mindset – Balanced Vibes Ep162 appeared first on Kersten Kimura Coaching....more29minPlay
June 27, 2022Most Common Myths About Weight Loss You Must Avoid – Balanced Vibes Ep 161If your goal is to lose weight and fat sustainably, you have to be careful and not buy into some of the most common ... Read moreThe post Most Common Myths About Weight Loss You Must Avoid – Balanced Vibes Ep 161 appeared first on Kersten Kimura Coaching....more39minPlay
June 24, 2022How To Set Yourself Up For Success When Working With A Coach – Balanced Vibes Ep160In this episode, you’re going to learn how to make the most out of your coaching if you choose to hire a coach to ... Read moreThe post How To Set Yourself Up For Success When Working With A Coach – Balanced Vibes Ep160 appeared first on Kersten Kimura Coaching....more21minPlay
June 22, 2022How To Stop Being So Afraid of Getting On The Scale – Balanced Vibes Ep 159So many women are extremely scared to get on the scale. The number they see may make or break their day — and more ... Read moreThe post How To Stop Being So Afraid of Getting On The Scale – Balanced Vibes Ep 159 appeared first on Kersten Kimura Coaching....more28minPlay
June 14, 2022Who Will Get The Best Fat Loss Results? – Balanced Vibes ep 158In today’s episode, we’re talking about what kind of person will get the best fat loss results. Does it have to have anything to ... Read moreThe post Who Will Get The Best Fat Loss Results? – Balanced Vibes ep 158 appeared first on Kersten Kimura Coaching....more13minPlay
June 06, 2022How To Stay Healthy And Fit As You Get Older – Interview with Johanna Sopo – Balanced Vibes Ep 157In today’s episode, I am joined by Johanna Sopo to discuss how to stay healthy and fit as we get older. How should you ... Read moreThe post How To Stay Healthy And Fit As You Get Older – Interview with Johanna Sopo – Balanced Vibes Ep 157 appeared first on Kersten Kimura Coaching....more51minPlay
June 01, 2022Vacation Recap: Food, Fitness, Stress and the Scale – Balanced Vibes Ep 156In today’s episode, I am doing a recap of my recent vacation and how I managed my food fitness and stress while I was ... Read moreThe post Vacation Recap: Food, Fitness, Stress and the Scale – Balanced Vibes Ep 156 appeared first on Kersten Kimura Coaching....more27minPlay
May 30, 202210 Minutes Total Body Strength Workout for Women – Balanced Vibes Ep 155Do you think that if you don’t have the time for a full 45-60 minute workout, there’s no point in working out at all? ... Read moreThe post 10 Minutes Total Body Strength Workout for Women – Balanced Vibes Ep 155 appeared first on Kersten Kimura Coaching....more12minPlay
May 25, 2022Best Strength Training Workout for Beginners – Balanced Vibes Ep 154In today’s podcast, we’re talking about how to start strength training if you are a beginner. One mistake that a lot of women make ... Read moreThe post Best Strength Training Workout for Beginners – Balanced Vibes Ep 154 appeared first on Kersten Kimura Coaching....more16minPlay
May 21, 20227 Best Core Strength Exercises – Balanced Vibes Ep 153Getting lean abs is probably one of the reasons why many people start working out. Women or men, everyone wants to have abs. Take ... Read moreThe post 7 Best Core Strength Exercises – Balanced Vibes Ep 153 appeared first on Kersten Kimura Coaching....more17minPlay
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 428 episodes available.