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Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, ret... more
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 424 episodes available.
April 30, 202210 Benefits of Weight Training for Women – Balanced Vibes Ep 148In today’s episode, we’re talking about why weight lifting is so important for women. If there’s one thing I wish I had done differently ... Read moreThe post 10 Benefits of Weight Training for Women – Balanced Vibes Ep 148 appeared first on Kersten Kimura Coaching....more31minPlay
April 26, 2022Stop Worrying About These 3 Things If You Want Effective Workouts! – Balanced Vibes Ep 147Sometimes I see people working out hard but not getting results. And this is, of course, very discouraging because they put in the time ... Read moreThe post Stop Worrying About These 3 Things If You Want Effective Workouts! – Balanced Vibes Ep 147 appeared first on Kersten Kimura Coaching....more21minPlay
April 24, 2022Macro Tracking Not Giving You Results? 7 Reasons Why! – Balanced Vibes Ep 146LIMITED TIME OFFER! Until Monday 4/25/2022 evening, I’m offering a MINI opportunity to work with me. My Metabolism Assessment and Nutrition Audit will give ... Read moreThe post Macro Tracking Not Giving You Results? 7 Reasons Why! – Balanced Vibes Ep 146 appeared first on Kersten Kimura Coaching....more18minPlay
April 22, 2022Are You Trying To Hate Yourself Into Great Shape? – Balanced Vibes Ep 145Sign up Metabolism Assessment + Nutrition Audit here: https://kersten-kimura.teachable.com/p/assessment-audit Sometimes people think that the way to get into great shape is to use self ... Read moreThe post Are You Trying To Hate Yourself Into Great Shape? – Balanced Vibes Ep 145 appeared first on Kersten Kimura Coaching....more16minPlay
April 20, 2022Why You Need to Lift Wights When Cutting Calories – Balanced Vibes Ep 144It’s a common mistake to try to cut body weight and fat by just doing lots of cardio. While you may get quick results ... Read moreThe post Why You Need to Lift Wights When Cutting Calories – Balanced Vibes Ep 144 appeared first on Kersten Kimura Coaching....more15minPlay
April 07, 2022Get Phenomenal Results: Why You May Need to Slow Down Before You Can Speed Up! – Balanced Vibes Ep 143Sign up for Know Your Numbers workshop! kerstenkimura.lpages.co/live-webinar-april-2022 On this workshop, you learn how to know how many calories and protein is needed for ... Read moreThe post Get Phenomenal Results: Why You May Need to Slow Down Before You Can Speed Up! – Balanced Vibes Ep 143 appeared first on Kersten Kimura Coaching....more20minPlay
April 07, 2022Do You Want to Build Long, Lean Muscle? – Balanced Vibes Ep 142Sign up for the Know Your Numbers workshop! kerstenkimura.lpages.co/live-webinar-april-2022 On this workshop, you learn how to know how many calories and protein is needed ... Read moreThe post Do You Want to Build Long, Lean Muscle? – Balanced Vibes Ep 142 appeared first on Kersten Kimura Coaching....more10minPlay
April 05, 2022Should You Track Macros or Eat Intuitively? – Balanced Vibes Ep 141Join the Know Your Numbers workshop! kerstenkimura.lpages.co/live-webinar-april-2022 There's value in both, macro tracking and intuitive eating. Intuitive eating is great and I believe that ... Read moreThe post Should You Track Macros or Eat Intuitively? – Balanced Vibes Ep 141 appeared first on Kersten Kimura Coaching....more27minPlay
April 03, 2022How Stress Prevents Weight Loss and 3 Ways To Beat It – Balanced Vibes Ep 140Join my Know Your Numbers workshop! In this workshop, you will learn how to calculate your personal calories and proteins for your needs. I ... Read moreThe post How Stress Prevents Weight Loss and 3 Ways To Beat It – Balanced Vibes Ep 140 appeared first on Kersten Kimura Coaching....more36minPlay
April 01, 2022Why You Are Binge Eating and What To Do About It – Balanced Vibes Ep 139Do you know the difference between occasional overeating and binge eating? Most people know what occasional overeating is like, but not everyone has experienced ... Read moreThe post Why You Are Binge Eating and What To Do About It – Balanced Vibes Ep 139 appeared first on Kersten Kimura Coaching....more32minPlay
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 424 episodes available.