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Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, ret... more
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 428 episodes available.
September 26, 2022Stop Keeping Yourself Stuck – And Start Believing In Yourself! – Balanced Vibes Ep182Today’s episode might sound like tough love — and maybe it is. I’m talking about why you have to get out of your own ... Read moreThe post Stop Keeping Yourself Stuck – And Start Believing In Yourself! – Balanced Vibes Ep182 appeared first on Kersten Kimura Coaching....more22minPlay
September 23, 2022Vacation Recap: Food, Fitness, Fun and 3 Things I Learned – Balanced Vibes Ep181In today’s episode, I’m going to do a recap of my most recent vacation to California. We lived in the Bay area for about ... Read moreThe post Vacation Recap: Food, Fitness, Fun and 3 Things I Learned – Balanced Vibes Ep181 appeared first on Kersten Kimura Coaching....more26minPlay
September 21, 2022Beyond Weight Loss: What Are The Other Benefits of Tracking Macros? – Balanced Vibes Ep180In today’s episode, we’re talking about the benefits of tracking your macros. Sure, most people immediately think about fat loss and weight loss, and ... Read moreThe post Beyond Weight Loss: What Are The Other Benefits of Tracking Macros? – Balanced Vibes Ep180 appeared first on Kersten Kimura Coaching....more17minPlay
September 18, 2022When Should You STOP Losing Weight? – Balanced Vibes Ep179You may be thinking why I am talking about when to STOP weight loss, because after all, I’m a fat loss coach. Yes, but ... Read moreThe post When Should You STOP Losing Weight? – Balanced Vibes Ep179 appeared first on Kersten Kimura Coaching....more17minPlay
September 15, 20225 Mistakes That Make Your Workouts Useless (And What To Do Instead) – Balanced Vibes Ep178Are you focusing on the wrong things in your workouts, and this is the reason why you keep spinning your wheels: Your body is ... Read moreThe post 5 Mistakes That Make Your Workouts Useless (And What To Do Instead) – Balanced Vibes Ep178 appeared first on Kersten Kimura Coaching....more19minPlay
September 13, 2022When Gaining Weight Is Normal – Balanced Vibes Ep177Today we’ll talk about why in some cases gaining weight is normal. More specifically, we discuss the reverse diet. The Build Up Phase aka ... Read moreThe post When Gaining Weight Is Normal – Balanced Vibes Ep177 appeared first on Kersten Kimura Coaching....more17minPlay
September 07, 2022How Often Should You Work Out? – Balanced Vibes Ep176Last week, I got a message from one client who told me: “I am working out LESS than before now that I’m following your ... Read moreThe post How Often Should You Work Out? – Balanced Vibes Ep176 appeared first on Kersten Kimura Coaching....more22minPlay
September 01, 2022Building a Faster Metabolism: A Case Study – Balanced Vibes Ep175In today’s episode, I will share with you a case study from a client who is currently in the Build Up Phase of her ... Read moreThe post Building a Faster Metabolism: A Case Study – Balanced Vibes Ep175 appeared first on Kersten Kimura Coaching....more23minPlay
August 29, 2022New To The Gym? How To Avoid Being Intimidated and Show Up Confidently! – Balanced Vibes Ep174Today’s episode is for those of you who are new to the gym and might feel a bit intimidated by the gym environment. If ... Read moreThe post New To The Gym? How To Avoid Being Intimidated and Show Up Confidently! – Balanced Vibes Ep174 appeared first on Kersten Kimura Coaching....more19minPlay
August 21, 2022Ways To Lose Fat & Weight When You Don’t Want to Track Macros – Balanced Vibes Ep173Is macro tracking the only way to get weight loss and fat loss results? Not necessarily! There are other, simpler and more accessible steps ... Read moreThe post Ways To Lose Fat & Weight When You Don’t Want to Track Macros – Balanced Vibes Ep173 appeared first on Kersten Kimura Coaching....more19minPlay
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 428 episodes available.