Find my course, Emotionally Fit, here: kersten-kimura.teachable.com/p/emotionally-fit/ Use the code OCTOBER to get 15% off AND to get a video + PDF guide for ...

Read more

The post 358. Unmasking Emotional Suppression and Chronic Pain: Are You Hiding Your Feelings? appeared first on Kersten Kimura Coaching.

Traditional treatments for chronic pain often focus on physical symptoms, but as we already know, not all chronic pain comes from a physical source. ...

Read more

The post 357. How Embracing Vulnerability Can Alleviate Chronic Pain appeared first on Kersten Kimura Coaching.

Do you remember how you were feeling just before your most major chronic pain or other chronic symptom started? My guess is that there ...

Read more

The post 356. Chronic Pain and Anxiety: Unraveling the Hidden Link appeared first on Kersten Kimura Coaching.

There’s one bad habit that you may be doing, and not even be aware of it… And if you’re not aware that you are ...

Read more

The post 355. The HIDDEN Habit That Could Be WORSENING Your Chronic Pain appeared first on Kersten Kimura Coaching.

This week I’m taking a break from our usual podcast topic, TMS and chronic pain, and instead, tell you all about our rim to ...

Read more

The post 354. Rim to Rim Hike in Grand Canyon: My Experience appeared first on Kersten Kimura Coaching.

You post something on social media, then check your phone a hundred times to see how many people have liked it. If there aren’t ...

Read more

The post 353. External Validation is Causing Your Chronic Pain + How To Need LESS Of It! appeared first on Kersten Kimura Coaching.

Last weekend, something crazy happened: I got stung by a scorpion. This is something that can happen when you live in a desert! It ...

Read more

The post 352. What Getting Stung By a Scorpion Taught Me About Brain and Chronic Symptoms (TMS) appeared first on Kersten Kimura Coaching.

  Check out my brand new quiz here: What Is Your BIGGEST Fear That’s Holding You Back From Starting Strength Training with TMS? https://quiz.tryinteract.com/#/66d688efa3d615813fff1b1a ...

Read more

The post 351. “I’m Too Old & Weak to Start Exercising” (Fear of Exercising with Chronic Pain, Part 4) appeared first on Kersten Kimura Coaching.

Check out my brand new quiz here: What Is Your BIGGEST Fear That’s Holding You Back From Starting Strength Training with TMS? https://quiz.tryinteract.com/#/66d688efa3d615813fff1b1a Beginner ...

Read more

The post 350. “What If I Won’t Be PERFECT With My Workouts?” (Fear of Exercising with Chronic Pain, Part 3) appeared first on Kersten Kimura Coaching.

Check out my brand new quiz here: What Is Your BIGGEST Fear That’s Holding You Back From Starting Strength Training with TMS? https://quiz.tryinteract.com/#/66d688efa3d615813fff1b1a Beginner ...

Read more

The post 349. I Don’t Want To Burn Myself Out With Exercise Again!” (Fear of Exercising with Chronic Pain, pt 2) appeared first on Kersten Kimura Coaching.