Today’s podcast is about urgency and how it slows down your recovery from chronic pain or other symptoms, known as TMS. I don’t mean ...

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The post 338. How the Habit Of URGENCY Keeps Your Chronic Pain Around + Step By Step Guide to Resolving Urgency appeared first on Kersten Kimura Coaching.

Find my new course, Emotionally Fit, here: kersten-kimura.teachable.com/p/emotionally-fit/ You’ve heard me talk several times about how chronic sensations in the body can be caused ...

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The post 337. Do You Suppress Your Emotions But Without Realizing It? appeared first on Kersten Kimura Coaching.

Find my new course, Emotionally Fit, here: kersten-kimura.teachable.com/p/emotionally-fit/ In today’s episode I am very exited to share with you how my friend Cat recovered ...

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The post 336. From Laying on the Floor from Chronic Pain to Full Recovery + NEW Course! appeared first on Kersten Kimura Coaching.

Emotions are a big cause of chronic symptoms that you might be feeling in the body. In fact, emotions ARE feelings in the body! ...

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The post 335. What If Your Chronic Symptoms are Actually Chronic Frustration? appeared first on Kersten Kimura Coaching.

Should you go back to childhood and explore some of the events that happened there, in order to recover from chronic pain or other ...

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The post 334. Is Going Back To Childhood Events Necessary In Order to Recover from Chronic Symptoms (TMS)? appeared first on Kersten Kimura Coaching.

I think we all know that positive thinking and optimism are healthier for us than negative thinking and pessimism. Positivity and optimism are great, ...

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The post 333. I Did a FUN Experiment! + The RIGHT Way To Use Positivity and Optimism for Chronic Symptom Recovery – appeared first on Kersten Kimura Coaching.

In today’s episode we’re talking about the connection between the personality traits that you had as a child (and likely have also now), and ...

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The post 332. If You Have Chronic Symptoms Now, You Were Likely A Child Who… appeared first on Kersten Kimura Coaching.

Today I’m talking about why is it that the common advice “Just get back to life” and “You don’t have to do any work” ...

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The post 331. What To Do When “Just Get Back To Life” Isn’t Enough to Recover from Chronic Sensations? appeared first on Kersten Kimura Coaching.

Did you know that many people who have chronic symptoms can have a lot of unprocessed anger in them? Hearing this may sound almost ...

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The post 330. Is Your Unexpressed Anger The Reason Why You Have TMS? – appeared first on Kersten Kimura Coaching.

If you’ve had chronic symptoms for a while and you’ve learned that they come from your brain and nervous system, you know that in ...

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The post 329. 7 Sneaky Ways How FEAR Is Slowing Down Your TMS Recovery appeared first on Kersten Kimura Coaching.