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A Better Way with Kersten Kimura
A Better Way with Kersten Kimura episodes
- 342. Your Perfectionism Is Hurting You – Literally! (TMS / Chronic Pain)
If yes… This is a very common trait in people who have chronic TMS pain or other symptoms. But this trait is also hurting ...
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The post 342. Your Perfectionism Is Hurting You – Literally! (TMS / Chronic Pain) appeared first on Kersten Kimura Coaching.
21 min - 341. Always BUSY, Thinking, Problem Solving, Fixing? THIS Is Why You Have Chronic Pain
Are you a person who always tries to fill every moment of her day with something productive? At the same time, you have chronic ...
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The post 341. Always BUSY, Thinking, Problem Solving, Fixing? THIS Is Why You Have Chronic Pain appeared first on Kersten Kimura Coaching.
25 min - 340. Chronic Pain is Treated Differently In Finland: A Physical Therapist’s Perspective – with Liis Kukkonen
In today's episode I'm joined by my guest Liis Kukkonen. Liis is a physical therapist who is practicing in Finland, and she also happens ...
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The post 340. Chronic Pain is Treated Differently In Finland: A Physical Therapist’s Perspective – with Liis Kukkonen appeared first on Kersten Kimura Coaching.
1 hr 1 min - 399. 3 Ways We “Deal” With Chronic Pain: Which One Is Right?
In this episode today I’m introducing you 3 different ways how people deal with their chronic pain or symptoms that are NOT structural issues ...
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The post 399. 3 Ways We “Deal” With Chronic Pain: Which One Is Right? appeared first on Kersten Kimura Coaching.
16 min - 338. How the Habit Of URGENCY Keeps Your Chronic Pain Around + Step By Step Guide to Resolving Urgency
Today’s podcast is about urgency and how it slows down your recovery from chronic pain or other symptoms, known as TMS. I don’t mean ...
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The post 338. How the Habit Of URGENCY Keeps Your Chronic Pain Around + Step By Step Guide to Resolving Urgency appeared first on Kersten Kimura Coaching.
21 min - 337. Do You Suppress Your Emotions But Without Realizing It?
Find my new course, Emotionally Fit, here: kersten-kimura.teachable.com/p/emotionally-fit/ You’ve heard me talk several times about how chronic sensations in the body can be caused ...
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The post 337. Do You Suppress Your Emotions But Without Realizing It? appeared first on Kersten Kimura Coaching.
21 min - 336. From Laying on the Floor from Chronic Pain to Full Recovery + NEW Course!
Find my new course, Emotionally Fit, here: kersten-kimura.teachable.com/p/emotionally-fit/ In today’s episode I am very exited to share with you how my friend Cat recovered ...
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The post 336. From Laying on the Floor from Chronic Pain to Full Recovery + NEW Course! appeared first on Kersten Kimura Coaching.
26 min - 335. What If Your Chronic Symptoms are Actually Chronic Frustration?
Emotions are a big cause of chronic symptoms that you might be feeling in the body. In fact, emotions ARE feelings in the body! ...
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The post 335. What If Your Chronic Symptoms are Actually Chronic Frustration? appeared first on Kersten Kimura Coaching.
18 min - 334. Is Going Back To Childhood Events Necessary In Order to Recover from Chronic Symptoms (TMS)?
Should you go back to childhood and explore some of the events that happened there, in order to recover from chronic pain or other ...
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The post 334. Is Going Back To Childhood Events Necessary In Order to Recover from Chronic Symptoms (TMS)? appeared first on Kersten Kimura Coaching.
33 min - 333. I Did a FUN Experiment! + The RIGHT Way To Use Positivity and Optimism for Chronic Symptom Recovery –
I think we all know that positive thinking and optimism are healthier for us than negative thinking and pessimism. Positivity and optimism are great, ...
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The post 333. I Did a FUN Experiment! + The RIGHT Way To Use Positivity and Optimism for Chronic Symptom Recovery – appeared first on Kersten Kimura Coaching.
20 min
About A Better Way with Kersten Kimura
From the publisher's feed
Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system,…
retraining your brain, and becoming physically active again!