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Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, ret... more
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 428 episodes available.
May 22, 2024322. Why Strength Training is a MUST For Highly Sensitives and People with TMS Part 2In the last episode, I shared with you my thoughts on why strength training is so important for HSPs and people with TMS. If ... Read moreThe post 322. Why Strength Training is a MUST For Highly Sensitives and People with TMS Part 2 appeared first on Kersten Kimura Coaching....more28minPlay
May 20, 2024321. Why Strength Training is a MUST For Highly Sensitives and People with TMS Part 1We’ve talked about the concepts of TMS and HSP for a little bit before. In today’s episode I’m going to tell you why strength ... Read moreThe post 321. Why Strength Training is a MUST For Highly Sensitives and People with TMS Part 1 appeared first on Kersten Kimura Coaching....more27minPlay
May 14, 2024320. NEW To Strength Training? Listen to This + NEW Beginner ProgramWelcome back! Today’s episode is meant to encourage anyone who is now to strength training, or just planning to get started with it, or ... Read moreThe post 320. NEW To Strength Training? Listen to This + NEW Beginner Program appeared first on Kersten Kimura Coaching....more28minPlay
May 03, 2024319. How To Handle Big Events and Too Much People-ing When You are Sensitive / IntrovertToday’s episode is about handling big crowds and doing too much people-ing. If you are a Highly Sensitive Person, a person with TMS, and ... Read moreThe post 319. How To Handle Big Events and Too Much People-ing When You are Sensitive / Introvert appeared first on Kersten Kimura Coaching....more29minPlay
April 30, 2024318. Kersten on “The Mind and Fitness Podcast” with Eddy LindensteinThis episode is a replay from Eddy Lindenstein’s podcast “The Mind and Fitness Podcast” where I was his guest. In this podcast we’re talking ... Read moreThe post 318. Kersten on “The Mind and Fitness Podcast” with Eddy Lindenstein appeared first on Kersten Kimura Coaching....more43minPlay
April 26, 2024317. What’s Next for this Podcast + FREE 14-Day CourseIn today’s episode I’m sharing with you some new additions that I’m going to bring to my work as well as to this podcast. ... Read moreThe post 317. What’s Next for this Podcast + FREE 14-Day Course appeared first on Kersten Kimura Coaching....more35minPlay
April 23, 2024316. Losing Weight, Healing Hormones and Increasing Energy: Success Story with Jerrica JohnsonIt’s time for another success story! My guest today is Jerrica Johnson. Jerrica shares her story about the ups and downs with her health, ... Read moreThe post 316. Losing Weight, Healing Hormones and Increasing Energy: Success Story with Jerrica Johnson appeared first on Kersten Kimura Coaching....more52minPlay
April 19, 2024315. 3 Types of Fitness Personalities – Which One Is You?There are 3 types of personalities when it comes to fitness working out: 1. The one who is obsessed with every workout, can’t miss ... Read moreThe post 315. 3 Types of Fitness Personalities – Which One Is You? appeared first on Kersten Kimura Coaching....more18minPlay
April 16, 2024314. Women Over 40: THIS Should Be Your Main FocusUs women are so used to the message that we have to lose weight, no matter what. We hear it all the time. But ... Read moreThe post 314. Women Over 40: THIS Should Be Your Main Focus appeared first on Kersten Kimura Coaching....more20minPlay
April 12, 2024313. Let’s Talk About Stress: What You Can HANDLE vs What’s OPTIMAL for YouThis episode is for more sensitive people who may be impacted by stress stronger than less sensitive people. The problem is that in our ... Read moreThe post 313. Let’s Talk About Stress: What You Can HANDLE vs What’s OPTIMAL for You appeared first on Kersten Kimura Coaching....more17minPlay
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 428 episodes available.