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Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, ret... more
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 424 episodes available.
June 11, 2024328. Getting Stuck with Chronic Symptom RecoveryWhatever new thing we learn, whatever the new goal we have that we want to accomplish – getting to the end point is usually ... Read moreThe post 328. Getting Stuck with Chronic Symptom Recovery appeared first on Kersten Kimura Coaching....more23minPlay
June 07, 2024327. Empowerment + Evidence that Exercise Helps With Chronic Symptom RecoveryWith today’s episode, I want to bring you a lot of encouragement if you are one of these people who is having chronic symptoms ... Read moreThe post 327. Empowerment + Evidence that Exercise Helps With Chronic Symptom Recovery appeared first on Kersten Kimura Coaching....more24minPlay
June 04, 2024326. A BIG Reason For Your Anxiety and Chronic SymptomsToday we’re talking about the emotion of shame and how it’s making your life difficult, including causing you physical sensations, anxiety and depression. Do ... Read moreThe post 326. A BIG Reason For Your Anxiety and Chronic Symptoms appeared first on Kersten Kimura Coaching....more22minPlay
May 31, 2024325. The Healing Power of Positivity + Simple Way to Stop Negative Thinking LoopsIn today’s episode we’re talking about the power of positive thinking and how it literally changes our brains so that we can heal from ... Read moreThe post 325. The Healing Power of Positivity + Simple Way to Stop Negative Thinking Loops appeared first on Kersten Kimura Coaching....more29minPlay
May 28, 2024324. Understand & Express Your Emotions to Reduce Chronic PainI’ve had TMS, chronic symptoms and sensations in my body for years. When I first learned about TMS Minbody Syndrome, I quickly realized that ... Read moreThe post 324. Understand & Express Your Emotions to Reduce Chronic Pain appeared first on Kersten Kimura Coaching....more39minPlay
May 24, 2024323. Interview with Highly Sensitive and Badass Olympic Weight Lifter Mel MoralesToday I am joined by Melissa Morales. Melissa is a Highly Sensitive Person who is extremely passionate and very successful at Olympic Weightlifting. You’ll ... Read moreThe post 323. Interview with Highly Sensitive and Badass Olympic Weight Lifter Mel Morales appeared first on Kersten Kimura Coaching....more38minPlay
May 22, 2024322. Why Strength Training is a MUST For Highly Sensitives and People with TMS Part 2In the last episode, I shared with you my thoughts on why strength training is so important for HSPs and people with TMS. If ... Read moreThe post 322. Why Strength Training is a MUST For Highly Sensitives and People with TMS Part 2 appeared first on Kersten Kimura Coaching....more28minPlay
May 20, 2024321. Why Strength Training is a MUST For Highly Sensitives and People with TMS Part 1We’ve talked about the concepts of TMS and HSP for a little bit before. In today’s episode I’m going to tell you why strength ... Read moreThe post 321. Why Strength Training is a MUST For Highly Sensitives and People with TMS Part 1 appeared first on Kersten Kimura Coaching....more27minPlay
May 14, 2024320. NEW To Strength Training? Listen to This + NEW Beginner ProgramWelcome back! Today’s episode is meant to encourage anyone who is now to strength training, or just planning to get started with it, or ... Read moreThe post 320. NEW To Strength Training? Listen to This + NEW Beginner Program appeared first on Kersten Kimura Coaching....more28minPlay
May 03, 2024319. How To Handle Big Events and Too Much People-ing When You are Sensitive / IntrovertToday’s episode is about handling big crowds and doing too much people-ing. If you are a Highly Sensitive Person, a person with TMS, and ... Read moreThe post 319. How To Handle Big Events and Too Much People-ing When You are Sensitive / Introvert appeared first on Kersten Kimura Coaching....more29minPlay
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 424 episodes available.