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A Better Way with Kersten Kimura
A Better Way with Kersten Kimura episodes
- 332. If You Have Chronic Symptoms Now, You Were Likely A Child Who…
In today’s episode we’re talking about the connection between the personality traits that you had as a child (and likely have also now), and ...
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The post 332. If You Have Chronic Symptoms Now, You Were Likely A Child Who… appeared first on Kersten Kimura Coaching.
20 min - 331. What To Do When “Just Get Back To Life” Isn’t Enough to Recover from Chronic Sensations?
Today I’m talking about why is it that the common advice “Just get back to life” and “You don’t have to do any work” ...
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The post 331. What To Do When “Just Get Back To Life” Isn’t Enough to Recover from Chronic Sensations? appeared first on Kersten Kimura Coaching.
20 min - 330. Is Your Unexpressed Anger The Reason Why You Have TMS? –
Did you know that many people who have chronic symptoms can have a lot of unprocessed anger in them? Hearing this may sound almost ...
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The post 330. Is Your Unexpressed Anger The Reason Why You Have TMS? – appeared first on Kersten Kimura Coaching.
15 min - 329. 7 Sneaky Ways How FEAR Is Slowing Down Your TMS Recovery
If you’ve had chronic symptoms for a while and you’ve learned that they come from your brain and nervous system, you know that in ...
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The post 329. 7 Sneaky Ways How FEAR Is Slowing Down Your TMS Recovery appeared first on Kersten Kimura Coaching.
21 min - 328. Getting Stuck with Chronic Symptom Recovery
Whatever new thing we learn, whatever the new goal we have that we want to accomplish – getting to the end point is usually ...
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The post 328. Getting Stuck with Chronic Symptom Recovery appeared first on Kersten Kimura Coaching.
23 min - 327. Empowerment + Evidence that Exercise Helps With Chronic Symptom Recovery
With today’s episode, I want to bring you a lot of encouragement if you are one of these people who is having chronic symptoms ...
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The post 327. Empowerment + Evidence that Exercise Helps With Chronic Symptom Recovery appeared first on Kersten Kimura Coaching.
24 min - 326. A BIG Reason For Your Anxiety and Chronic Symptoms
Today we’re talking about the emotion of shame and how it’s making your life difficult, including causing you physical sensations, anxiety and depression. Do ...
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The post 326. A BIG Reason For Your Anxiety and Chronic Symptoms appeared first on Kersten Kimura Coaching.
22 min - 325. The Healing Power of Positivity + Simple Way to Stop Negative Thinking Loops
In today’s episode we’re talking about the power of positive thinking and how it literally changes our brains so that we can heal from ...
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The post 325. The Healing Power of Positivity + Simple Way to Stop Negative Thinking Loops appeared first on Kersten Kimura Coaching.
29 min - 324. Understand & Express Your Emotions to Reduce Chronic Pain
I’ve had TMS, chronic symptoms and sensations in my body for years. When I first learned about TMS Minbody Syndrome, I quickly realized that ...
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The post 324. Understand & Express Your Emotions to Reduce Chronic Pain appeared first on Kersten Kimura Coaching.
39 min - 323. Interview with Highly Sensitive and Badass Olympic Weight Lifter Mel Morales
Today I am joined by Melissa Morales. Melissa is a Highly Sensitive Person who is extremely passionate and very successful at Olympic Weightlifting. You’ll ...
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The post 323. Interview with Highly Sensitive and Badass Olympic Weight Lifter Mel Morales appeared first on Kersten Kimura Coaching.
38 min
About A Better Way with Kersten Kimura
From the publisher's feed
Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system,…
retraining your brain, and becoming physically active again!