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Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, ret... more
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 424 episodes available.
September 10, 2024348. “What If Exercise Makes My TMS Worse?” (Fear of Exercising with Chronic Pain, Part 1) Check out my brand new quiz here: What Is Your BIGGEST Fear That’s Holding You Back From Starting Strength Training with TMS? https://quiz.tryinteract.com/#/66d688efa3d615813fff1b1a ... Read moreThe post 348. “What If Exercise Makes My TMS Worse?” (Fear of Exercising with Chronic Pain, Part 1) appeared first on Kersten Kimura Coaching....more21minPlay
September 03, 2024347. If You Have Chronic TIGHTNESS In The Body, Here’s What It Means…If one, or even the main chronic sensation that you are dealing with is chronic tightness (in your hips, back, neck, or anywhere else), ... Read moreThe post 347. If You Have Chronic TIGHTNESS In The Body, Here’s What It Means… appeared first on Kersten Kimura Coaching....more24minPlay
August 30, 2024346. Exactly How I Respond to Chronic Pain / Symptom When It Shows UpThere are different ways to respond to a chronic pain or sensation when it comes up. For some people, Dr Sarno's advice works best: ... Read moreThe post 346. Exactly How I Respond to Chronic Pain / Symptom When It Shows Up appeared first on Kersten Kimura Coaching....more18minPlay
August 27, 2024345. How Having Hard Conversations Helps You Build Confidence And Reduce Your Chronic PainYou probably think that this is really weird: “What does having tough conversations have to do with relieving my chronic pain?” Here's what: Many ... Read moreThe post 345. How Having Hard Conversations Helps You Build Confidence And Reduce Your Chronic Pain appeared first on Kersten Kimura Coaching....more24minPlay
August 23, 2024344. Accepting and Expressing Your Sadness Can Help You Heal Chronic PainHave you often avoided your sadness but now have chronic pain or other sensations? These sensations are your emotions, including sadness, that are now ... Read moreThe post 344. Accepting and Expressing Your Sadness Can Help You Heal Chronic Pain appeared first on Kersten Kimura Coaching....more24minPlay
August 20, 2024343. Success Story with Cat: How Journaling and Emotional Expression Completely Healed Her Chronic Back PainI could NOT be more excited to bring to you today’s podcast episode with Cat. I shared a little bit about her chronic pain ... Read moreThe post 343. Success Story with Cat: How Journaling and Emotional Expression Completely Healed Her Chronic Back Pain appeared first on Kersten Kimura Coaching....more1h 1minPlay
August 16, 2024342. Your Perfectionism Is Hurting You – Literally! (TMS / Chronic Pain)If yes… This is a very common trait in people who have chronic TMS pain or other symptoms. But this trait is also hurting ... Read moreThe post 342. Your Perfectionism Is Hurting You – Literally! (TMS / Chronic Pain) appeared first on Kersten Kimura Coaching....more21minPlay
August 13, 2024341. Always BUSY, Thinking, Problem Solving, Fixing? THIS Is Why You Have Chronic PainAre you a person who always tries to fill every moment of her day with something productive? At the same time, you have chronic ... Read moreThe post 341. Always BUSY, Thinking, Problem Solving, Fixing? THIS Is Why You Have Chronic Pain appeared first on Kersten Kimura Coaching....more25minPlay
August 09, 2024340. Chronic Pain is Treated Differently In Finland: A Physical Therapist’s Perspective – with Liis KukkonenIn today's episode I'm joined by my guest Liis Kukkonen. Liis is a physical therapist who is practicing in Finland, and she also happens ... Read moreThe post 340. Chronic Pain is Treated Differently In Finland: A Physical Therapist’s Perspective – with Liis Kukkonen appeared first on Kersten Kimura Coaching....more1h 1minPlay
August 06, 2024399. 3 Ways We “Deal” With Chronic Pain: Which One Is Right?In this episode today I’m introducing you 3 different ways how people deal with their chronic pain or symptoms that are NOT structural issues ... Read moreThe post 399. 3 Ways We “Deal” With Chronic Pain: Which One Is Right? appeared first on Kersten Kimura Coaching....more16minPlay
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 424 episodes available.