Ben Bell is a football coach that is also a Masters Student studying the applications of the Constraints Led approach in Football. His studies led to him to write a book which he hopes will bridge the gap between the theory and the application.

'Introduction to the Constraints-Led Approach: Application in Football' is a coaching resource football coaches can use to understand key theoretical underpinnings such as ecological dynamics, perception-action, degrees of freedom and complexity theory. Examples are then provided within theoretical chapters to assist readers in their practical application. Over 30 designed practices using the constraints-led approach show readers how the theory translates into practice.

It was a great conversation...I hope you enjoy.

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