Shannon Nadj is another Toronto friend and LA transplant who we LOVE. Coco and Shannon have been friends for almost 20 years and cheering each other on in their endeavours the entire time. Shannon is a celebrity trainer to Selena Gomez, Sophia Richie, Hailey Bieber and countless others; she's also an expert on Kourtney Kardashian's lifestyle and wellness brand Poosh. We sit down with Shannon over a bottle of Veuve and some Palo Santo to chat about how she developed Hot Pilates and started dominating the fitness industry. 

Make sure to follow Shannon on Instagram.

Follow us @cocoandcowe and check out our blog www.cocoandcowe.com. You can find Cleo and Pilar on Instagram too!

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