How to have fewer regrets (and utilize the ones you already have).

Daniel Pink is the author of seven bestselling nonfiction books on a range of topics, from human motivation to the science of timing to a graphic novel career guide. His books include the New York Times bestsellers The Power of Regret, A Whole New Mind, and When—as well as the #1 New York Times bestsellers Drive and To Sell is Human.

In this episode we talk about:

• The myth of the "no regrets" philosophy
• What a regret actually is
• The very real benefits of regret
• The four core regrets people tend to have
• Tools for dealing with regrets
• The importance of talking or writing about your regrets
• How to create a "failure resume"
• The Regret Optimization Framework
• The crucial role of self-compassion and self-distancing
• And much more

Related Episodes:

• 'When' Can Make a Big Difference

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Additional Resources:

• Daniel's books

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