Becoming Ultra

A first marathon on the Blue Ridge Parkway on the way to a first ultra this summer!


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Rich is the husband of our very own Steph Dannenberg and he was able to come on the show and talk about his training for and experience at his first ever marathon, the Blue Ridge Marathon. What did he learn from his training?  What worked? Didn't work?  What is next? Enjoy the show!

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Becoming UltraBy Athlete On Fire

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4.8

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