Check out this episode with our guest Janet, the founder of Rainbow Plate. We first met Janet when she was an instructor at a Massage Therapy school in Toronto. It’s a bit of a different type of chat about nutrition and food education especially with children. Janet Nezon, a mom of three and an educator with degrees in Nutritional Science and Health Promotion, found herself sitting on a park bench during a break at a clinical nutrition conference in New York City. After years as an academic instructor, teaching the science of nutrition,  she was struck by a single yet powerful thought: "When it comes to nourishing our bodies well, the science is actually pretty simple, and there's nothing really new! Janet is on a mission to get everyone making small changes to eat healthier, teach their children about food, and start creating healthy relationships with food for everyone’s family. Go check out the Rainbow Plate website at rainbowplate.com