A sincere apology is one of the most powerful human interactions and can seem like one of the most challenging. Think about the big and small moments in your life when a good apology could have changed everything. Apologies, when issued well, lead to healing, reconnection and growth.

But why is it so hard to apologize and what goes into a good apology?

Molly Howes, PhD talks about her book A Good Apology: Four Steps to Make Things Right

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I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

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With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com