How can energy healing and hypnotherapy transform your life? What if there were a way to heal from the pain of narcissistic relationships? It's time to embark on a journey of healing and self-discovery with our special guest, Astrid Ritenis. Astrid, Clinical Hypnotherapist, Psychotherapist, Energy Therapist, and Life Coach, uses a unique blend of Eastern and Western philosophies to bring about immediate change and help women live the lives they truly deserve.

This enlightening episode takes a deep dive into the realm of healing the inner child and navigating the tricky waters of narcissistic relationships. Astrid sheds light on the concept of emotional freedom that results from the union of the inner child and adult, and the far-reaching effects of gaslighting in narcissistic relationships. With her blend of hypnotherapy and energy healing, Astrid guides us through powerful tools for healing and the transformational power of emotional freedom techniques (EFT) and lifestyle changes.

Lastly, Astrid shares her empowering strategies for healing from narcissistic relationships. We examine the metamorphic capacity of healing, hypnotherapy, Emotional Freedom Techniques (EFT), and lifestyle changes. Astrid also opens up about her recently developed online program, which brings hypnosis, EFT, and healing to a larger audience. Prepare for an enlightening journey that will forever change your perspective on healing and personal growth.

You can find Astrid here - linktr.ee/energyhealingmelb

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Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause?

It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).

I’m here to help with my proven method.

Here's how I can support you -

1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your call here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

2. Follow me on Instagram and Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the.perimenopause.path